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There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of training and courses to meet all requirements of the massage therapist. Many of these offer Reflexology as part of a standard training program. What exactly is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It is not surprising that the popularity of Reflexology has spread rapidly across the country. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an optional course for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to add Reflexology as one of their massage specialties. As a result, massage therapists may benefit by incorporating Reflexology as an additional modality to their practice. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their curriculum.

The benefits of Reflexology come from the particular areas of the body where reflex points are situated. When applied properly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, as with massage, there aren't specific areas of the body which are targeted for reflexology. Instead, it's thought that the feet and hands are the ideal location for applying pressure for maximum benefits.

Perhaps the most popular region where Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on these regions because they're believed to harbor a great deal of energy that can be exploited for therapeutic benefits. As a result of this, applying pressure points like those from the neck and shoulders is a fantastic way to both relax the body and create extra energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its therapy techniques to the particular areas where pressure points are located.

Another area where Reflexology could be implemented is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a relaxing effect as well as the potential benefits of stimulating the nervous system that aids in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the key ways in which Reflexology might be used is through the use of pressure points on the entire body. Pressure points refer to targeted areas on the body which allow for better blood circulation, thus allowing for increased overall wellness. For example, there is a specific pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist begin to transfer blood flow to the entire body, including the skin. By increasing blood flow, the entire body can maximize its immune system and work more effectively to fight infection and heal itself.

As previously mentioned, Reflexology uses its finger pressure points to stimulate the nerves within the body. It is this connection to the nervous system which makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the principal reason that massage therapy is often regarded as capable of relieving pain and the treatment of a variety of conditions is because of its ability to change the state of a person's energy system. According to conventional reflexology, the body is made from the five basic meridians that run parallel to one another. By working each meridian with unique methods, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and into the different parts of the body. If done properly, it can stimulate the proper circulation in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods which may help decrease pain and decrease the healing time following an injury or 광주마사지 surgery. Therefore, regardless of what you initially had in mind once you chose to go to the spa, it may be well worth it to consider Reflexology.

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