Difference between revisions of "The Real Merits Of Reflexology"

Latest revision as of 14:58, 5 May 2021

The principle that reflexology is all about lies in the physiological and psychological phenomena which are linked to our body's reflex areas. It is based on the idea that certain reflex points on our hands, head or feet correspond to various parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also affect our other organs or glands. That is why the reflexive modalities utilized on these parts of our bodies can provide beneficial results on other areas of our bodies also. If it works on one part of our body, it can definitely have an impact on the other parts also.

One of the most frequent manifestations of reflexology is the relief from pain. When someone has a condition like back pain, for example, the reflex areas are affected and it provides therapeutic effects to alleviate the discomfort felt in that region. Furthermore, there are other ailments that reflexology can cure, including headaches, migraines, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, sleeplessness and anxiety. These are simply a couple of the conditions and ailments for which reflexology may be used.

Perimenopause is the natural process where a woman's body goes through an adjustment period where her hormones slowly start decreasing. This is also accompanied by perimenopause symptoms such as hot flashes, vaginal dryness and night sweats. Many women experience this during their post-menopausal years, when their bodies are going through an assortment of changes that they did not experience during the time of their puberty. For women who don't go through the natural perimenopause stage, there are additional factors that trigger perimenopause symptoms such as stress, unhealthy eating habits, lack of sleep, inadequate exercise, irregular menstrual cycles, etc.. For these women, they could consider alternative treatments like reflexology that assist in dealing with these symptoms.

Reflexology is really a form of alternative medicine that has been around for centuries. The principle behind reflexology therapy is that the human body is correlated with distinct reflex points located all over the body and these reflex points can provide a direct connection with the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the appropriate areas of the skin to provide healing. These reflex points include the hands and feet which are linked to the lymphatic system, the spine and legs which are connected to the immune system, the abdominal and pelvic areas which are connected to reproductive organs, and even the face and ears that are linked to hearing organs.

In order for one to benefit from the benefits of reflexology, you will need to understand how to apply pressure at specific reflex areas. You might have heard of reflexology massage, but there is more to it. Although there is an overall similarity between applying pressure to certain regions of your body, they are not the same. For example, when you apply pressure to the back or into the face, these regions are attached to reflex areas in the brain, but if applying pressure on the face you are actually stimulating the nerves in the face in place of the facial reflex areas.

The actual merit of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these symptoms can be extremely intense and unpleasant to endure. For example, hot flashes that cause chills or sweating can cause discomfort during sleep, which can interfere with quality sleep. Other symptoms can include a feeling of dryness in the mouth, difficulty speaking or swallowing, or headaches. Women who suffer from this sort of symptom frequently find themselves unable to function while they are awake.

Menopause symptoms may also be alleviated through the use of reflexology as it can target specific reflex points to relax and calm nerves and promote recovery. Some of these points are the key energy pathways in the body that are responsible for both menopause symptoms and the general health of the individual. Through applying pressure on these energy pathways can help relieve pain, stress and anxiety and encourage the appropriate circulation and drainage of the blood. Some reflexology techniques such as the use of pressure points, or the placement of hands on specific parts of the body, may also be used during sleep for relaxation and to promote recovery.

Even though there's absolutely no concrete evidence that reflexology can actually cure any health problems, many professionals have reported amazing results. These include alleviation of back pain, headaches, menstrual cycles and general aches and pains. There is no scientific evidence to suggest that reflexology promotes overall wellness or it will cure any disease, but a lot of physicians acknowledge the merit of using this technique to deal with various health difficulties. In fact, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.

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