| − | There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide range of training and courses to meet all requirements of the massage therapist. A number of these provide Reflexology as part of a standard training program. Just what is Reflexology? It is an alternative therapy approach that focuses on energy flow to help relieve the tension and stress found in the body.<br><br>It's not surprising that the popularity of Reflexology has spread rapidly across the country. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an elective class for any of the licensed massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to add Reflexology as one of their massage specialties. Because of this, massage therapists may benefit by adding Reflexology as an additional modality to their clinic. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their program.<br><br>The benefits of Reflexology come from the specific regions of the body where reflex points are located. When applied properly, it will target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, just as with massage, there are not specific regions of the body that are targeted for reflexology. Instead, it is thought that the feet and hands are the best location for applying pressure for maximum benefits.<br><br>Perhaps the most popular region where Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on those regions since they're thought to harbor a lot of energy which can be tapped for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a good way to relax the body and create additional energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its treatment techniques to the specific regions where pressure points are located.<br><br>Another area where Reflexology could be implemented is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a relaxing effect in addition to the potential benefits of stimulating the nervous system which assists in the healing process. This is the reason why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, stress and pain.<br><br>One of the key ways in which Reflexology may be used is through the application of pressure points on the whole body. Stress points refer to targeted areas on the body which allow for better blood circulation, thus allowing for increased general wellness. For example, there's a specific pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood circulation to the whole body, including the skin. By increasing blood circulation, the whole body is able to increase its immune system and operate more effectively to fight infection and heal itself.<br><br>As mentioned before, Reflexology uses its finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system which makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the primary reason that massage therapy is often considered as capable of relieving pain and the treatment of a variety of conditions is because of its ability to change the state of one's energy system. According to traditional reflexology, the body consists of the five basic meridians that run parallel to one another. By working every meridian with different methods, the energy system of the individual can be changed.<br><br>Massage allows for the easy transfer of energy across the meridians and into the different parts of the body. If done correctly, it can stimulate the proper circulation in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also proven reflexology methods which can help decrease pain and decrease the healing time following an injury or surgery. Therefore, whatever you initially had in mind once you chose to visit the spa, it may be well worth it to consider Reflexology.<br><br>If you cherished this short article and you would like to obtain extra details pertaining to [https://vadgrace1850.livejournal.com/profile massage web] kindly visit our own web site.
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