Difference between revisions of "A Receptionist Guide To Reflexology"

Latest revision as of 10:35, 14 May 2021

When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people who practice Reflexology even though they don't have a medical license or certificate. This is because the practice itself doesn't require any specialized training to learn. In actuality, anyone can learn it from your home.

There are lots of theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be exploited through direct pressure and by applying pressure to the body points which are referred to as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be prevented. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are various nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood flow. The theory on reflex areas states that when a patient feels pain, the trigger points are located in the exact same area. Therefore, the pain could be treated by applying pressure to the identical spot where it hurt.

There are numerous studies and researches done regarding Reflexology. Some of these studies show that Reflexology can cure conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a type of a massage. It is not unusual to discover people who are saying that they managed to completely heal their conditions after applying pressure to the reflex areas.

Reflexology uses several methods. These techniques are known to decrease stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and organic oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these components are derived from natural sources.

It is important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order that you know what illnesses you're currently suffering from. For instance, if you are suffering from asthma, then you must inform your medical history to let the Reflexologist know if you are suffering from allergies, asthma, or rhinitis.

During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol intake and smoking, eating healthier foods, reducing anxiety, sleeping better, and following a healthy diet. These changes, when followed, will help to increase your overall health.

If you choose to receive reflexology, you should first consult your doctor to make certain that you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may then take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the general health of the individual receiving the treatment.

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