Difference between revisions of "A Receptionist Guide To Reflexology"

Revision as of 01:06, 1 May 2021

When Reflexology was practiced, there were no qualms of practicing it without a medical license or certificate. There are still a lot of people who practice Reflexology even though they do not have a medical license or certificate. This is because the practice itself doesn't require any technical training to learn. In actuality, everyone can learn it from your home.

There are lots of theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be exploited through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves that run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood flow. The theory on reflex areas states that when a patient feels pain, the trigger points are located in exactly the same area. Hence, the pain could be cured by applying pressure to the identical spot where it hurt.

There are many studies and researches done regarding Reflexology. Some of these studies demonstrate that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It's not uncommon to discover people that are saying that they managed to completely cure their conditions after applying pressure to the reflex areas.

Reflexology uses several techniques. These techniques are known to decrease stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these components are derived from natural sources.

It's important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order that you understand what illnesses you're currently suffering from. For instance, if you're suffering from asthma, then you must inform your medical history to allow the Reflexologist know whether you suffer from allergies, asthma, or rhinitis.

During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol consumption and smoking, eating healthier foods, reducing anxiety, sleeping better, and following a healthy diet. These changes, when followed, will help to improve your overall health.

If you decide to receive reflexology, you should first consult your doctor to make certain you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to receive the maximum benefits from Reflexology. After receiving a massage, you can then take advantage of all of the positive effects that Reflexology has on the nervous system, blood flow, and the overall health of the individual receiving the treatment.

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