Difference between revisions of "What Are Acupressure Points"

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Acupressure is an ancient form of massage which relies on applying pressure to different points on the body using the fingers, thumbs and hands. It is used for a variety of ailments and can also be used on people during times of stress. Therapists might use different methods, rhythms and pressures in the procedure. It has gained popularity among people in recent years mainly because of the many health benefits provided by this kind of massage. In actuality, it is among the most used therapies in Swedish massage parlors.

The main merit of Acupressure lies in its ability to relieve pain, relaxation and anxiety. Stress is known to contribute to illnesses and fatigue. The relaxing and soothing effects of Acupressure make it perfect for relieving physical and psychological stress and to promote recovery. This is why it is often included in healing therapies designed to promote good health, particularly for those with long term illnesses and are suffering from fatigue.

Acupressure uses acupressure points along the meridians. It was believed by traditional Chinese medicine that meridians exist on every organ system and that these meridians existed across the major vessels of the body like the spleen, stomach, kidney and colon. Meridians were also believed to link the skin and the organs. According to traditional Chinese medicine, acupuncture is effective in treating inner illness. Acupressure stimulates the blood vessels in the body, thereby relieving blood pressure and stimulating energy that could be distributed to other parts of the body through the meridians.

Other virtue of Acupressure includes treating different kinds of headaches. There are different types of headaches depending on the meridians along which they flow and if they're from depression or strain. Tension headaches are usually caused by too much pressure exerted on a certain part of the head, while depression and stress headaches are from feelings of sadness, anxiety and worry. A good Acupressure method for relieving headaches is to apply pressure along the acupressure points along the meridians of the shoulders and 수원출장안마 neck. By doing so, it would relieve the pressure from the aggravation. Another benefit of using Acupressure techniques is that there are no chemicals involved in taking Tylenol that could cause unpleasant side effects such as nausea, diarrhea and vomiting.

Among the additional virtue of Acupressure is treating nausea and indigestion. The body experiences three states-being full, light and moderate. Indigestion is usually called heartburn as it occurs when the food which we eat are burnt by stomach acid. If you're having indigestion and you're not sure what caused it, consult your doctor for proper diagnosis. Acupressure has been known to be a natural alternative to prescription medications and will treat your ailment permanently.

Among the merit of Acupressure include treating breast cancer survivors. Breasts have receptor sites along the muscle layers of our body, connecting with cerebral neurons that control both pumping and metabolism of energy within our bodies. It is due to this that our breasts experience changes throughout the menstrual cycle. Oftentimes, our breasts develop pain and tenderness especially during the part of our menstrual cycle known as the menstruation. Acupressure has been proven to help relieve the pain brought about by this hormonal disturbance in addition to promoting metabolic efficiency by stimulating the default-mode system of the brain which helps circulate blood and nutrient through our body's tissues.

Another virtue of Acupressure lies in treating our body's chronic pains such as headaches, backaches, arthritis, menstrual cramps, colds, influenza, indigestion, menstrual pains, PMS, sciatica, and tonsillitis. Although it can't cure these pains, acupressure massage has been proven to be an effective pain reliever. Research studies show that applying constant pressure to acupressure points results to reducing headache pain in 90% of the subjects. Another interesting study shows that acupressure may also decrease the effects of traumatic brain injury, stroke, and cerebral palsy.

One of the advantages of using Acupressure as therapy is that it's not limited to the treatment of a person's ailment alone but can be applied also to achieving general health improvement. Research studies show that regular application of acupressure massages might increase the flow of lymph and stimulate the production of white blood cells in the body's extremities. Other benefits include preventing tumor cells from forming in our own body, enhancing our immune system and enhancing our endocrine system, activating the parasympathetic nervous system and enhancing our digestive system.

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