Massage Therapy - What Is Reflexology
There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of courses and training to meet all needs of the massage therapist. Many of these offer Reflexology as part of a standard training program. What exactly is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.
It is not surprising that the prevalence of Reflexology has spread quickly across the country. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an elective course for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to add Reflexology as one of their massage specialties. As a result, massage therapists can benefit by adding Reflexology as another modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.
The benefits of Reflexology come from the particular regions of the body where reflex points are situated. When applied properly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, as with massage, there aren't specific areas of the body which are targeted for reflexology. Instead, it is believed that the feet and hands are the best place for applying pressure for maximum benefits.
Perhaps the most popular area in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on those areas because they're believed to harbor a great deal of energy that can be tapped for therapeutic benefits. As a result of this, applying pressure points like those from the neck and shoulders is a good way to both relax the body and create additional energy for healing. While massage therapy focuses mostly on stress points on the body, 창원출장안마 Reflexology applies its therapy methods to the specific regions where pressure points are located.
Another area where Reflexology may be applied is within the ears. This isn't surprising given the proximity to the head and neck. The ear is also on the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect as well as the potential benefits of stimulating the nervous system which assists in the healing process. This is the reason why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.
One of the crucial ways in which Reflexology might be used is through the use of pressure points on the whole body. Pressure points refer to targeted areas on the body that allow for greater blood flow, thus allowing for increased general wellness. By way of example, there's a particular pressure point referred to as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points located in the wrist begin to transfer blood circulation to the whole body, including the skin. By increasing blood flow, the entire body is able to increase its immune system and operate more effectively to fight infection and heal itself.
As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves within the body. It's this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may seem, the primary reason that massage therapy is frequently considered as capable of relieving pain and the treatment of a variety of conditions is because of its ability to change the state of a person's energy system. According to traditional reflexology, the body consists of the five standard meridians that run parallel to one another. By working every meridian with unique techniques, the energy system of the individual is able to be changed.
Massage allows for the easy transfer of energy across the meridians and to the different areas of the body. If done properly, it can stimulate the appropriate flow in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits such as improved circulation, there are also proven reflexology techniques that may help decrease pain and reduce the healing time following an injury or surgery. Therefore, regardless of what you originally had in mind when you chose to visit the spa, it may be well worth it to consider Reflexology.
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