The Actual Merits Of Reflexology
The principle that reflexology is all about lies in the physiological and psychological phenomena that are linked to our body's reflex areas. It's founded on the notion that certain reflex points on our hands, feet or head correspond to different parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also influence our other organs or glands. That's the reason the reflexive modalities utilized on these pieces of our bodies can provide beneficial results on different areas of our bodies also. If it works on one part of our body, it can definitely have an effect on the other parts as well.
One of the most frequent manifestations of reflexology is the relief from pain. When a person has a condition like back pain, for example, the reflex areas are affected and it provides therapeutic effects to alleviate the discomfort felt in that area. In addition, there are other disorders that reflexology can heal, including headaches, allergies, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, anxiety and insomnia. These are just a few of the conditions and ailments for which reflexology can be used.
Perimenopause is the organic process where a woman's body goes through an adjustment period where her hormones gradually begin decreasing. This is also accompanied by perimenopause symptoms like hot flashes, vaginal dryness and night sweats. Many women experience this through their post-menopausal years, when their bodies are going through a variety of changes that they did not undergo during the time of their puberty. For women who do not go through the natural perimenopause phase, there are additional things that trigger perimenopause symptoms like anxiety, unhealthy eating habits, lack of sleep, insufficient exercise, irregular menstrual cycles, etc.. For these women, they could consider alternative treatments such as reflexology that help in dealing with these symptoms.
Reflexology is really a form of alternative medicine that has been around for centuries. The principle behind reflexology treatment is that the human body is connected with distinct reflex points located all over the body and these reflex points can provide a direct relation to the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the proper regions of the skin to offer healing. These reflex points include the hands and feet which are linked into the lymphatic system, the back and legs which are connected to the immune system, the abdominal and pelvic areas which are linked to reproductive organs, as well as the ears and face that are linked to organs.
In order for you to benefit from the advantages of reflexology, you will need to understand how to apply pressure at specific reflex areas. You might have heard of reflexology massage, but there is more to it. Although there's an overall similarity between applying pressure to certain regions of your body, they're not the same. By way of instance, when you apply pressure to the back or to the face, these regions are attached to reflex areas in the brain, but when applying pressure on the face you are actually stimulating the nerves in the face rather than the facial reflex areas.
The actual virtue of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these indicators can be very intense and unpleasant to endure. By way of example, hot flashes that cause chills or sweating can lead to discomfort during sleep, which may interfere with quality sleep. Other symptoms can include a feeling of dryness in the mouth, difficulty speaking or swallowing, or headaches. Women who suffer from this type of symptom often find themselves not able to function while they are awake.
Menopause symptoms may also be relieved through the use of reflexology as it can target certain reflex points to relax and calm nerves and promote healing. Some of these points are the key energy pathways in the body which are responsible for both menopause symptoms and the overall health of the individual. Through applying pressure on these energy pathways reflexology can help to relieve pain, tension and anxiety and promote the appropriate flow and drainage of the blood. Some reflexology techniques like the use of pressure points, or the placement of hands on particular parts of the body, may also be used during sleep for relaxation and to promote healing.
Even though there is absolutely no concrete evidence that reflexology can actually cure any health issues, many practitioners have reported amazing results. These include alleviation of back pain, headaches, menstrual cycle and general aches and pains. There is not any scientific evidence to suggest that reflexology promotes overall wellness or it will cure any ailment, but many physicians acknowledge the merit of using this technique to treat various health difficulties. In fact, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.
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