Acupressure Remedies
Acupressure has been used for centuries as a way of pain management. In the West, it has frequently been considered as a complementary therapy or alternative medicine. Acupressure techniques were used in the treatment of back pain, asthma, migraine headaches, discuss and menstrual pain among other conditions. Now acupressure techniques are being regarded as an alternative medication form. This is largely because of the known efficacy, minimal risk of side effects, and ability to stimulate positive health change.
Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of this practice have reported increased pain reduction, fewer headaches, less stress, and a better feeling of wellness and wellbeing. In a new study involving elderly subjects, conducted at the University of Beijing, researchers examined the effects of acupuncture and acupressure on pain sensitivity and seriousness, with a measure of perceived pain and mental distress as the main yardstick for measuring pain sensitivity.
The research found that individuals who had chronic headaches had a significant increase in both the number and percent of perceived needles as well as the length and pressure points at which they felt these needles. The researchers came to the conclusion that this was due to an increase in the production of chemicals in the brain that trigger pain. These compounds, known as neuropeptides, act right on the neural pathways controlling pain, without harming normal functioning of the nervous system, the immune system, or the cardiovascular system.
The apparent advantage of acupuncture and acupressure lies in the fact that there is a decline in the intensity of headaches, a decrease in nausea and vomiting, a decreased need for sleep, improved memory and concentration, a reduction in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these favorable effects occur after only three to six sessions. Most individuals will need at least eight weekly sessions to get the benefits the researchers observed. During the first week of therapy, the individual will observe an increase in pressure points and in the number of needles going into the body. From week two ahead, the needles will decrease and the pain will decrease in frequency.
The majority of Western patients are currently reporting success with acupressure as an alternative form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It's important to note that when dealing with headaches and migraines, especially in the Western world, it is important to note that, in addition to the herbs used in the acupressure sessions, other medicines such as Tylenol, Advil, or other over the counter (OTC) pain relievers might have to be taken. These medications can have adverse interactions with herbal medicines and cause additional issues. Acupressure practitioners are always careful with individuals who have a history of depression, anxiety disorders, or chemical imbalances in the brain.
According to traditional Chinese medical theory, headaches and migraines are caused by energy flow disruptions and associated disruptions to the flow of qi or vital energy throughout the body. According to the panel, in order to treat headaches and migraines, an individual needs to perform specific therapeutic procedures using acupressure points in certain areas of the body. In actuality, there are at least forty-five points along either side of the mind that correspond to seven unique meridians or energy channels. This provides the practitioner with numerous points to massage so as to treat different maladies. It has been noted that, if done on a consistent basis, acupressure has proven to be quite effective in relieving the pain of both headaches and migraines.
Many have reported that they experience a higher sense of well-being when utilizing acupuncture as opposed to traditional Chinese medicine treatments including acupuncture and moxabustion. It is not uncommon to see individuals undergoing detoxification processes also, using both traditional Chinese acupuncture and medicine. People suffering from diabetes, heart conditions, lung ailments, kidney problems, in addition to the more common ailments such as headaches, stress, sinus issues, and migraine headaches have reported a wonderful improvement in their well-being after finishing the specific massage procedures.
In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research demonstrated that chronic back pain sufferers managed to relief their symptoms by using both acupuncture and acupressure methods. The results of the study are quite remarkable, especially once you consider that acupuncture has been formerly utilized to treat acute back pain. This new study offers further evidence of just how effective both traditional Chinese medicine and acupressure can be in treating chronic pain. If you or someone you know has suffered from back pain and it has been unable to be treated with traditional medicine or prescription drugs, you should look into trying either Chinese medicine or acupressure to find relief.
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