Watsu Massage Therapy
One of the most misunderstood conditions by most people is that of massage therapy. It's a shame because it would seem a simple technique like the massage provided by a masseuse would be quite easy to learn. People assume then that anyone should be able to understand how to give a good massage to another human being. However, learning how to give or receive a massage isn't too easy and there are numerous skills required to be successful in this area.
Watsu is most likely the first non-traditional water bodywork style in the western world. It's used today by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a means of treatment for muscular and nervous system disorders, stress and injury. It can also be used by friends and family just like massage with warm water and complete unconditional love and support of the patient.
Like most things, watsu is only going to work if it's received regularly. There is a great deal of difference between regular massage therapy and getting a traditional Japanese aqua bodywork. There are three major elements involved with getting a massage therapy: the massage itself, the atmosphere and the receiver. If any one of these elements is missing, then the outcome will be very poor.
Watsu can only work on the tissues and muscles that are being worked on. Consequently, if the whole body isn't being treated, then it's ineffective. When I give a massage to clients, I make sure that I start with the major part of their body - the neck and back. I then proceed to work my way into the toes and then the lower limbs and then towards the upper body. I then repeat the process with the warm water flowing gently in my hands as I massage every part of the client's body at a time.
The reason that I emphasize the whole body is because there are differences between traditional Japanese massage and water. Watsu is much more concerned with stimulating the superficial muscles and soft tissues of the back and neck area while traditional Japanese therapies work deeply into the muscle layers to take care of the condition of a patient's body. This is why you can hardly find a therapist practicing this kind of therapy in the West today.
Another large difference between watsu and aqua therapy is that water uses both physical and psychological procedures. Aquatic bodywork on the other hand uses warm water massage combined with stretching and friction massage. Although there is often some amount of hand pressure in a water therapy session, it's typically applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist just applies physical pressure through the use of his or her hands.
Besides using various hand pressure techniques, aquatic bodywork often incorporates the use of various massage strokes and techniques. These include: Shiatsu (a finger-pressure type treatment ), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular movement), and Paneer (a thrusting motion). It's typical for therapists to combine these techniques with other kinds of therapy like foam and touch massage, Swedish massage or other types of deep tissue massage.
Although I feel that water is far superior to regular massage in regards to providing therapeutic advantages to a patient, many patients don't like the concept of needing to'bear' the pain. To this day, I've yet to meet a normal massage client who enjoys having to endure a rigorous session of shiatsu. Along with the fact that most individuals aren't comfortable with the idea of having their whole body massaged while they are seated, I also feel that most people would prefer the privacy of receiving a normal massage rather than have their entire bodywork, particularly if the massage therapy takes longer than expected. For this reason, most cats therapists will advise their patients to find a massage therapist who is prepared to offer you a warm compress to apply during a treatment session. My experience with watsu within the last several years has been that hot compresses give the most relief and recovery to my clients.
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