What Is Shiatsu Massage
Shiatsu massage is among the most popular forms of alternative medicine today. It has become so popular, in reality, that there are entire salons and spas that offer this type of massage as part of their routine. But where did it come from?
Shiatsu is a variation on traditional Chinese bodywork, particularly on concepts from acupuncture, that require the theory of using key energy points along the meridian series to treat and protect against disease. Shiatsu originated in Japan, where many traditional Chinese medicines were adopted and where acupuncture had significant popularity as a cure for a variety of ailments. When these two traditional Chinese medicines and practices were combined with what was already known about the effects of applying pressure to acupoints on the body, the results were something near Shiatsu massage therapy. Shiatsu originates from a Japanese massage technique known as izumi kernel komaku, or the"finger pressure therapy."
Today, most therapists trained in basic shiatsu massage will combine the two techniques into a single therapy session. However, some therapists decide to specialize in just one part of the art, such as Swedish or acupuncture massage, which might seem less overwhelming and more interesting to patients. Additionally, there are therapists who are trained to perform this massage using their hands or different massage tools, such as rollers, palms, and elbow apparatus. Many therapists also learn how to carry out the therapy by taking specialized courses or by buying a Shiatsu massage mat and table.
Today, there are dozens of different types of shiatsu massage therapy fashions. In most cases, these vary on the basis of the practitioner's beliefs and tastes. Some specialize in traditional or Western styles of shiatsu massage. Many offer different techniques, but all will offer some variation of the basic methods, such as applying pressure to certain points of the body. Many therapists also use touch therapies, such as aromatherapy and music, to help relax the patient and enhance the experience.
Some Shiatsu massage therapists offer a totally natural approach to treating patients, with nothing but their fingertips to soothe and relax their customers. These practitioners don't use manipulative devices, like those used by traditional therapists. Instead, they rely on the power of touch and finger pressure to relieve stress and stimulate the body. Though this may not be effective for everybody, it does offer some of the very same advantages as traditional shiatsu massage therapy with no side effects.
Another choice is to use acupressure, also known as acupuncture. Acupressure is the process of stimulating specific points on the body in order to relieve pain or to encourage healing. In the case of shiatsu massage, acupressure is applied to specific points along the meridian for a precise technique to treat the entire body. This is a popular solution for those who do not want to expose themselves to invasive procedures and for those who are uncomfortable using needles inserted into their bodies. Acupressure also offers additional benefits, like promoting blood flow throughout the whole body, invigorating lymphatic systems, and even raising the amount of endorphins in your system.
If you're interested in learning Shiatsu massage and are reluctant about its practice due to its unconventional procedures, there are other choices. Besides acupressure, other alternative therapy choices include acupuncture and herbal medicine. For those who have the ability to receive and tolerate acupuncture, it's been proven to help alleviate pain and has been demonstrated to enhance overall health. Herbal medication, such as ginkgo biloba, has been shown to increase circulation, stimulate the immune system, and stimulate the flow of qi, that's the vital energy flowing through the body.
It should be noted that many practitioners of shiatsu do this treatment on an appointment basis, instead of performing the procedure on a patient's schedule. This is because they believe that the human body is able to relax faster if the therapy is done at a more convenient time. Another reason practitioners prefer to perform shiatsu on an individual basis rather than on a schedule has to do with how the treatment may take several hours before a noticeable gap in circulation is noticed. Because of this, it can be tough to do shiatsu on a daily basis, especially when you have a demanding job or are constantly traveling.
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