Watsu Massage Therapy
One of the most misunderstood conditions by most people is that of massage therapy. It's a shame really because it would seem that a simple technique like the massage offered by a masseuse would be quite easy to learn. Folks assume then that anyone should be able to understand how to provide a great massage to another human being. However, learning to give or get a massage is not so simple and there are numerous skills required to be prosperous in this area.
Watsu is probably the first non-traditional water bodywork style in the western world. It is used now by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a way of treatment for muscular and nervous system disorders, stress and injury. It may also be used by family and friends exactly like massage with warm water and complete unconditional love and support of the patient.
Like many things, watsu will only work if it's received regularly. There is a good deal of difference between regular massage therapy and getting a classic Japanese aqua bodywork. There are three important elements involved with receiving a massage treatment: the massage itself, the air and the receiver. If any one of those elements is missing, then the outcome will be quite poor.
Watsu can only work on the muscles and tissues that are being worked on. Consequently, if the whole body is not being treated, then it is ineffective. While I give a massage to clients, I make sure I start with the major portion of their body - the back and neck. I then proceed to work my way to the feet and then the lower limbs and then finally towards the upper body. I then repeat the process with the warm water flowing gently in my hands as I massage every part of the client's body one at a time.
The reason that I emphasize the entire body is because there are differences between traditional Japanese massage and water. Watsu is more concerned with stimulating the superficial muscles and soft tissues of the back and neck region while traditional Japanese treatments work deeply into the muscle layers to take care of the condition of a patient's whole body. This is why you can barely find a therapist practicing this kind of therapy in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and psychological methods. Aquatic bodywork on the other hand uses warm water massage combined with friction and stretching massage. Although there's often some amount of hand pressure during a water therapy session, it's normally applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist only applies physical pressure through the use of their hands.
In addition to using various hand pressure methods, aquatic bodywork often incorporates the use of various massage strokes and methods. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular movement), and Paneer (a thrusting motion). It's typical for therapists to combine these techniques with different types of therapy like touch and foam massage, Swedish massage or other types of deep tissue massage.
Although I feel that water is far superior to regular massage in regards to providing therapeutic advantages to a patient, many individuals don't like the idea of needing to'bear' the pain. To this day, I've yet to meet a normal massage client who enjoys having to endure a rigorous session of shiatsu. Along with the fact that most people are not comfortable with the idea of having their entire body massaged while they are seated, I also feel that most people would prefer the solitude of receiving a regular massage rather than have their entire bodywork, especially if the massage therapy takes longer than anticipated. Because of this, most cats therapists will advise their patients to get a massage therapist who's willing to offer a warm compress to apply during a therapy session. My experience with watsu over the last several years has been that hot compresses give the most relief and healing to my clients.
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