Massage Therapy - What Is Reflexology
There are a range of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of training and courses to meet all needs of today's massage therapist. Many of these provide Reflexology as part of a typical training program. Just what is Reflexology? It is an alternative therapy approach that concentrates on energy flow to help relieve the tension and stress found in the body.
It is not surprising that the prevalence of Reflexology has spread quickly across the country. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an elective class for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to include Reflexology among their massage specialties. Because of this, massage therapists may benefit by incorporating Reflexology as another modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their curriculum.
The benefits of Reflexology come from the particular areas of the body where reflex points are situated. When applied correctly, it is going to target these reflex areas in the hands and 수원출장후불 feet to help promote recovery through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, just as with massage, there aren't specific areas of the body which are targeted for reflexology. Instead, it's believed that the feet and hands are the ideal location for applying pressure for maximum benefits.
Perhaps the most popular area where Reflexology is practiced is over the neck and shoulders. Massage techniques focus mainly on those regions since they are thought to harbor a great deal of energy that can be exploited for therapeutic benefits. As a result of this, applying pressure points like those from the neck and shoulders is a fantastic way to both relax the body and generate additional energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its therapy techniques to the particular regions where pressure points are located.
Another area where Reflexology could be implemented is within the ears. This is not surprising given the proximity to the head and neck. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the application of massage to the ears provides a relaxing effect in addition to the potential advantages of stimulating the nervous system that aids in the healing process. This is the reason why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.
One of the key ways in which Reflexology might be used is through the application of pressure points on the entire body. Stress points refer to targeted areas on the body which allow for greater blood flow, thus allowing for increased overall wellness. By way of example, there is a specific pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist begin to transfer blood flow to the entire body, including the skin. By increasing blood circulation, the entire body can increase its immune system and work more effectively to fight infection and heal itself.
As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves within the body. It is this connection to the nervous system which makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the primary reason that massage therapy is frequently considered as effective at relieving pain and the treatment of a variety of conditions is due to its ability to alter the state of a person's energy system. According to traditional reflexology, the body consists of the five standard meridians that run parallel to one another. By working every meridian with different methods, the energy system of the person can be changed.
Massage allows for the easy transfer of energy across the meridians and into the various areas of the body. If done properly, it can stimulate the proper flow in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also proven reflexology techniques which can help decrease pain and reduce the healing time following an injury or operation. Therefore, regardless of what you initially had in mind once you chose to go to the spa, it might be well worth it to consider Reflexology.
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