Lymphatic Drainage Using Manual Lymph Drainage Techniques

Lymphatic drainage refers to a procedure whereby waste products are removed from the body. This process is done through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from the body. Lymphatic drainage is a normal part of their immune system's functions, although a malfunction in the lymphatic system may result in symptoms like persistent fever, general malaise, headaches, skin rash, skin infections etc..

Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that blocking lymph nodes at a specific portion of the human body can be helped to be cleared away by doing a series of compressions on arterialized lymph nodes. This technique has now been applied in various fields of sports medicine, massage therapy and rehab and there has been considerable improvement in the effectiveness of the technique.

Using the technique is widely used by physical therapists, massage therapists and other kinds of health professionals. Although the theoretical basis of the technique has existed for more than a century, the actual application of it's comparatively recent. This is mainly due to the fact that its widespread use among athletes hasn't yet caught up with the mass popularity of other alternative treatment methods. Amongst other benefits, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. As a result, physical therapists and massage therapists have started using this technique widely in their practice.

Lymphatic drainage massage has also been found to have significant impacts on patients suffering from cellulite. There are a number of reasons why this is so. To start with, lymphatic drainage helps to force toxins and other waste products out of the cells, improving their function and thus skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a considerable decrease in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.

To give you a better understanding of how this technique works, I will explain some of the frequent hand gestures that are generally used during a lymphatic drainage massage. As you will notice, the main aim of these hand movements is to increase the mobility of the lower extremities such as the hands and feet. In addition, the massage strokes used do not cause any discomfort to the patient.

The two main aims of lymphatic drainage and lymphatic massage are to stimulate the immune system and to fortify the immune system. As mentioned before, lymphatic massage will help to force waste products and toxins from the cells by increasing the mobility of the upper limbs and hands. This greater mobility allows the massage therapist to access the deeper layers of the skin and to perform delicate massaging strokes which target the problem areas. The end result is a wholesome condition of the skin and a better immune system which are capable of fighting against common health conditions such as:

There are many advantages of lymphatic massage. One of its most important benefits is the ability to enhance lymphatic drainage. When lymphatic massage is done properly, it increases the efficiency at which the body's lymphatic system procedures wastes. This results in an increase in the elimination of toxins and a decreased risk of infection. Furthermore, a well-performed massage therapy can improve lymph node functioning and encourage the growth of new lymph nodes.

In my experience, manual lymph drainage systems are more powerful than electric or mechanical pumps. During manual techniques, therapists use their thumbs, fingers and palms to excite the major vessels and lymph nodes found throughout the body. Due to the resistance provided by the various muscle groups, these strokes are beneficial for all areas of the human body, not just the armpits. With this said, you need to remember that these techniques are not suitable for all people with varying health conditions. You should check with your physician before engaging in any sort of therapeutic massage.

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