Acupressure Remedies
Acupressure has been used for thousands of years as a means of pain management. In the West, it has frequently been regarded as a complementary treatment or alternative medicine. Acupressure techniques were used in the treatment of back pain, asthma, migraine headaches, and menstrual pain among other ailments. Currently acupressure techniques are being regarded as an alternative medication form. This is largely because of its known efficacy, minimal risk of side effects, and ability to stimulate positive health change.
Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of the practice have reported increased pain reduction, fewer headaches, less anxiety, and a better sense of wellness and well being. In a new study involving elderly subjects, conducted at the University of Beijing, researchers analyzed the effects of acupuncture and acupressure on pain sensitivity and severity, using a measure of perceived pain and mental distress as the most important yardstick for measuring pain sensitivity.
The research found that people who had chronic headaches had a significant increase in both the number and percent of perceived needles in addition to the length and pressure points at which they felt these needles. The researchers came to the conclusion that this was due to an increase in the production of chemicals in the brain that trigger pain. These compounds, known as neuropeptides, act right on the neural pathways controlling pain, without harming normal functioning of the nervous system, the immune system, or the cardiovascular system.
The apparent benefit of acupuncture and acupressure lies in the fact that there's a reduction in the intensity of headaches, a reduction in nausea and vomiting, a decreased need for sleep, improved concentration and memory, a decrease in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these favorable effects occur after only three to six sessions. Most individuals will need at least eight weekly sessions to get the benefits the researchers observed. During the first week of treatment, the individual will notice an increase in pressure points and at the amount of needles going into the body. From week two ahead, the needles will decrease and the pain will decrease in frequency.
Nearly all Western patients are now reporting success with acupressure as an alternative form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It's important to note that when dealing with headaches and migraines, particularly in the Western world, it's important to be aware that, in addition to the herbs used in the acupressure sessions, other medicines such as Tylenol, Advil, or other over the counter (OTC) pain relievers may need to be taken. These medications can have adverse interactions with herbal medicines and cause further problems. Acupressure practitioners are always cautious with patients who have a history of depression, anxiety disorders, or chemical imbalances in the brain.
According to traditional Chinese medical theory, migraines and headaches are caused by energy flow disruptions and related disruptions to the flow of qi or vital energy throughout the body. According to the panel, to be able to treat migraines and headaches, one needs to perform particular therapeutic procedures using acupressure points in certain parts of the body. In actuality, there are at least forty-five points along both sides of the head that correspond to seven different meridians or energy channels. This provides the professional with numerous points to massage so as to treat different maladies. It has been noted that, if done on a consistent basis, acupressure has proven to be very effective in relieving the pain of both headaches and migraines.
Many have also reported that they experience a higher sense of well-being when using acupressure instead of traditional Chinese medicine treatments including acupuncture and moxabustion. It's not unusual to see individuals undergoing detoxification processes as well, utilizing both traditional Chinese acupuncture and medicine. Individuals suffering from diabetes, heart problems, lung ailments, kidney problems, in addition to the more common ailments such as headaches, anxiety, sinus issues, and migraine headaches have reported a wonderful improvement in their well-being after completing the particular massage procedures.
In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research showed that chronic back pain sufferers managed to relief their symptoms by using both acupuncture and acupressure techniques. The results of the study are quite remarkable, especially when you consider that acupuncture has been previously used to treat acute back pain. This new study offers further evidence of just how successful both traditional Chinese medicine and acupressure can be in treating chronic pain. In the event you or someone you know has suffered from back pain and it has been unable to be treated with conventional medicine or prescription drugs, you should look into trying either Chinese medication or acupuncture to find relief.
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