The Actual Merits Of Reflexology
The principle that reflexology is all about lies in the physiological and psychological phenomena that are related to our body's reflex areas. It is based on the notion that certain reflex points on our hands, feet or head correspond to various parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also affect our other glands or organs. That's the reason the reflexive modalities used on these parts of our bodies may provide beneficial results on different areas of our bodies too. If it works on one part of our body, it can definitely have an impact on the other parts as well.
One of the most common manifestations of reflexology is that the relief from pain. When someone has a condition like back pain, for example, the reflex areas are affected and it provides therapeutic effects to alleviate the discomfort felt in that area. In addition, there are other disorders that reflexology can heal, including headaches, allergies, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, anxiety and insomnia. These are just a few of the conditions and ailments for which reflexology may be used.
Perimenopause is the natural process where a woman's body goes through an adjustment period where her hormones slowly start decreasing. This is also accompanied by perimenopause symptoms like hot flashes, vaginal dryness and night sweats. Many women experience this through their post-menopausal years, when their bodies are going through an assortment of changes which they did not undergo during the time of the puberty. For women who do not go through the organic perimenopause phase, there are also other factors that trigger perimenopause symptoms like stress, unhealthy eating habits, lack of sleep, inadequate exercise, irregular menstrual cycles, etc.. For these women, they can consider alternative treatments such as reflexology that assist in dealing with these symptoms.
Reflexology is really a form of alternative medicine that's been in existence for centuries. The principle behind reflexology therapy is that the human body is correlated with different reflex points located throughout the body and these reflex points can provide a direct connection with the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the proper regions of the skin to offer healing. These reflex points include the hands and feet that are connected into the lymphatic system, the spine and legs which are connected to the immune system, the abdominal and pelvic areas that are linked to reproductive organs, as well as the ears and face that are linked to organs.
In order for you to benefit from the benefits of reflexology, you need to understand how to apply pressure at specific reflex areas. You may have heard of reflexology massage, but there is more to it. Although there's an overall similarity between applying pressure to specific areas of your body, they are not the same. For example, when you apply pressure to the back or into the face, these regions are connected to reflex areas in the brain, but if applying pressure on the face you are actually stimulating the nerves in the face rather than the facial reflex areas.
The actual merit of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these indicators can be extremely intense and unpleasant to survive. By way of example, hot flashes that cause chills or sweating can lead to discomfort during sleep, which can interfere with quality sleep. Other symptoms may include a feeling of dryness in the mouth, difficulty speaking or swallowing, or headaches. Women who suffer from this sort of symptom frequently find themselves not able to function while they are awake.
Menopause symptoms can also be alleviated through the application of reflexology as it can target certain reflex points to relax and calm nerves and promote healing. Some of those points are the key energy pathways in the body which are responsible for both menopause symptoms and the general health of the person. Through applying pressure on these energy pathways reflexology can help relieve pain, tension and anxiety and encourage the proper flow and drainage of the blood. Some reflexology techniques such as the use of pressure points, or the placement of hands on specific areas of the body, can also be used during sleep for relaxation and to promote recovery.
Despite the fact that there is no concrete evidence that reflexology can actually cure any health issues, many practitioners have reported amazing results. These include alleviation of back pain, headaches, menstrual cycles and general aches and pains. There is not any scientific evidence to suggest that reflexology promotes overall wellness or that it will cure any ailment, but many physicians acknowledge the merit of using this technique to deal with various health issues. In fact, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.
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