Massage Therapy - What Is Reflexology
There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of courses and training to meet all needs of today's massage therapist. Many of these offer Reflexology as part of a standard training program. What exactly is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.
It's not surprising that the prevalence of Reflexology has spread quickly across the nation. The techniques for reflexology are very different from traditional massage, nevertheless include it as part of an elective class for any of the accredited massage and shiatsu degree programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to include Reflexology among their massage specialties. As a result, massage therapists may benefit by adding Reflexology as another modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their curriculum.
The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, as with massage, there aren't specific areas of the body that are targeted for reflexology. Instead, it's believed that the hands and feet are the ideal location for applying pressure for maximum benefits.
Perhaps the most popular region in which Reflexology is practiced is over the shoulders and neck. Massage techniques concentrate mainly on those areas because they are believed to harbor a great deal of energy that can be tapped for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a good way to relax the body and create additional energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its therapy methods to the specific regions where pressure points are located.
Another area where Reflexology could be implemented is within the ears. This is not surprising given the proximity to the neck and head. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a possible source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a calming effect as well as the potential benefits of stimulating the nervous system that assists in the healing process. This is why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, stress and pain.
One of the crucial ways in which Reflexology might be used is through the application of pressure points on the whole body. Stress points refer to targeted areas on the body that allow for better blood flow, thus allowing for increased overall wellness. For example, there's a specific pressure point known as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points located in the wrist start to transfer blood circulation to the whole body, including the skin. By increasing blood flow, the whole body is able to increase its immune system and operate more effectively to fight infection and heal itself.
As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It's this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the primary reason that massage therapy is often considered as capable of relieving pain and the treatment of an assortment of conditions is due to its ability to change the state of one's energy system. According to traditional reflexology, the body consists of the five standard meridians that run parallel to one another. By working every meridian with unique methods, the energy system of the person is able to be changed.
Massage allows for the easy transfer of energy across the meridians and to the various areas of the body. If done properly, it can stimulate the proper circulation in the body, allowing for 출장마사지 organs to obtain the proper nutrients they need. Besides potential benefits such as improved circulation, there are also verified reflexology methods which may help decrease pain and reduce the recovery time after an injury or operation. Therefore, regardless of what you initially had in mind when you decided to go to the spa, it may be worth it to consider Reflexology.
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