Hot Stone Massage
When I think about it, a massage feels good! It's nearly like a drug to my system. I can tell when someone has had a fantastic massage because I get goosebumps. The massage feels great and puts me in a relaxed state of mind. A wonderful massage is great for your wellbeing and a terrific way to spend time with your spouse or significant other.
In an intriguing new study published in Psychological Science, the results of a massage can alleviate some of the pain associated with menstrual cramps. Researchers at the Michigan State University Pain Clinic did a prospective study of women who complained of pain during their monthly periods. In the study, women who were treated with either massage or analgesia experienced a decrease in pain on the day they got their treatments.
The massage consisted of four different types of techniques. One used long strokes and slow, firm strokes which targeted a specific area of the back. Another technique was characterized by long, firm strokes but also used kneading movements that helped loosen tight muscles. A third technique was characterized by long, firm strokes with the use of cold stones. And the previous technique incorporated hot stone massage, which uses warm stones pressed into the skin to stimulate blood vessels and increase circulation.
According to the researchers, the treatment had similar impacts on women as had the previous research. However, the massage reduced pain during the menstrual period and girls may benefit from it because menstrual cramps are often associated with discomfort during sex. Further studies are needed to determine whether hot stone massage is beneficial for menstrual cramps. But for many women, this kind of treatment may benefit women who experience pain during intercourse also.
Lots of men and women get a massage in order to relax and soothe their bodies. However, there are particular times when a massage therapist may need to use hot stones in order to relieve a client's pain. The technique is usually referred to as"specialized massage." A hot rock massage therapist can do this type of therapy in his or her workplace. You don't need to go to a massage therapist's office to benefit from this technique. You can do it on your own home and lower your levels of stress, improve circulation and stimulate the body's natural healing ability.
So as to carry out hot stone massage, the massage therapist will warm the towels he or she's using and place them around the client's body. Then, the massage therapist will employ heated rocks to specific areas of the body. He or she will do this in small, fast, rhythmic movements. When these hot stones are applied to pressure points on the body, they excite the blood vessels, muscle cells and other organs of the body.
Because hot stones to improve circulation and increase the movement of blood and oxygen through the body, they promote comfort. The increased blood flow promotes nourishment and oxygen to the muscles, tissues and internal organs of the body, thus relieving the pain. They also increase the flexibility of the muscles and joints. In fact, when massage is performed on a regular basis, the pain in a person's joints and muscles starts to improve.
Hot stone massage is a great way to relieve muscle strain, which is among the causes of pain. You may benefit from this massage as it may promote relaxation, reduce your stress levels and help you reduce your anxiety. You might choose to use this massage to boost your health. Whether you just want to physically feel better or you've got medical concerns that you wish to work on, this massage is beneficial for you.
