Massage Therapy Evolved From A Full-Body Wellness Practice
The origin of massage is believed to be ancient Ayurvedic herbs prescribed for menstrual cramps, indigestion, headache, cramps, sore throats, flu, upset stomachs, migraines, sinusitis, and asthma. Early Chinese developed a book called The Yellow Emperor's Classic Book of Internal Medicine, which is today often referred to as a classic text on massage alternative medicine. This text clarified the origin, effects, and therapeutic uses of various herbs including ginger, mix, mulberry, gingko biloba, yarrow, sage, slippery elm, barberry, cypress, myrrh, yarrow, hellebore, horsetail, Angelica plant, ginkgo biloba, grapefruit, squash, and peanut. According to this publication, all these herbs has distinct qualities which are appropriate to different conditions and are effective in relieving pain and soothing the skin. The publication also recommended a number of massage strokes and techniques such as using palm, buttocks, back, shoulder blade, leg, and facial strokes.
While the source of massage may have been influenced by other civilizations, today's understanding of its benefits contributes to a multifaceted healing practice which may be used for stress, muscle tension, body cleansing, and detoxification. Though many massage strokes and techniques have their own purposes, there are a number of universal strokes that are thought of as integral parts of the healing practice. These are discussed below.
The term"massage" is derived from two Greek roots: Massa -"a rubbing or pressing into the body" and stamen -"around the neck." Latin Massage, also known as Brazilian or Reino Latin massage, uses gentle kneading and rubbing of the body to alleviate stiffness and loosen tight muscles. The word is often incorrectly used to describe"tensing the muscles." By comparison, Greek Massage is a vigorous kneading action.
Therapeutic massage is another of the many forms of massage that are beneficial to the health and well being of individuals. This type of massage is usually performed by means of touch, pressure, using massage oil, and massage clothing such as gauze and robes. It's normally conducted by licensed professionals using specific finger and hand techniques, stretching and rotating motions, and use of creams and lotions. Therapeutic massage is often used as an alternative medicine treatment. Many individuals in the United States have stated that it has helped them to reduce or eliminate their symptoms of gout, fibromyalgia, chronic fatigue syndrome, or other health disorders. Therapists who specialize in this kind of alternative medicine can be found online at massage therapists dot com.
Another popular form of massage treatments is Holistic Massage Therapy. Holistic massage therapy is based on the holistic idea that the body is connected to all things around it and that by keeping tune with the body's systems and organs, we keep it healthy. This holistic approach to healing uses the basic principles of traditional massage treatment, but also incorporates some of the other natural healing approaches like meditation and breathing techniques. Some holistic therapists utilize acupuncture, energy therapy, reflexology, and homeopathy to boost the efficacy of the therapy. They seek to treat the entire person, not just the symptoms.
Massage is one of the best approaches to curing any disease, and for this reason is being used more widely today than ever before. It is an effective treatment for several conditions and can even be used as part of a whole holistic medicine approach. Massage therapy incorporates massage, chiropractic manipulation, herbal medicine, nutritional counseling, and yoga into the healing program. Today more spas, health centers, hospitals, and homes are providing a complete complement of complementary modalities to enhance the quality of life for their patients. Massage therapy is no longer merely a niche industry.
Massage therapy is still evolving. The sources of massage are uncertain. Some believe it originated in ancient China. Others believe it evolved in India. No matter where it came from or how it became popular, one thing is clear: Today it is a massive industry with a huge variety of massage specialties, including sports medicine, professional massage, reflexology, sports oriented holistic healing practice, and more.
Massage is an remarkable full-body therapy that's been helping people for thousands of years. Today, it's used in many different health conditions such as back pain, arthritis, arthritis, anxiety, high blood pressure, headaches, migraines, sports injuries, and mental health difficulties. Massage therapy is growing in popularity across the country as a part of a full-body wellness practice. Many Americans have turned to it as a natural alternative to prescription drugs and costly acupuncture and chiropractic treatments. For many, massage has replaced costly, addictive prescription drugs and has functioned well to balance the body's systems for optimal health.
