Traditional Chinese Massage Therapies For Health And Wellness
Traditional Chinese Massage is practiced for over 2,000 years already. Tui Na is one of the most common kinds of Chinese massage now. It involves slow deep massage strokes applied all over the body, particularly the back, with several sets. It also involves several breathing exercises along with the standard rubbing of the skin.
When I was a child, my Grandma used to perform Tui Na to my spine when I got hurt. I didn't understand why then and I really don't understand it now. But what I do know is that, as a kid, she could tell if I needed a little bit of help. She would put her hands right behind my neck and softly squeeze hard on my shoulder and left shoulder while speaking in Chinese, so that I knew what she meant. She should have known something I did not even know then.
Other traditional Chinese massages I have observed include Shiatsu, Western medicine, acupuncture and Thai massage. I can say that all these techniques are used together to help treat a customer's ailment. But there's a big difference between Traditional Chinese massage and Traditional Chinese Medicine. In order for us to differentiate the difference we need to understand how Chinese masseuses and doctors differentiate between these three main forms.
First we will need to know the differences between Traditional Chinese Medicine (TCM) and Traditional Chinese Massage (TCM). Both are based on the belief that there's a distinction between the Qi or energy and the bloodstream. The foundation of both Traditional Chinese Medicine and Traditional Chinese massage is the idea that there are separate forces or sources of energy that flow through the body. These are called yin and yang. When the balance of these energies is disrupted, illness occurs.
Now let us look at the differences in Traditional Chinese Medicine and Traditional Chinese Massage. In Traditional Chinese Medicine the approach is to deal with the client's physical body and to remove any blockages of Qi that are believed to be responsible for any disease. Chinese massages focus on releasing the stress and tension from the muscles. They also focus on using the soft, gentle and insistent kneading techniques to release the knots or"juries" in the muscles. The purpose is to restore the individual to their proper health.
In some regions of China where Traditional Chinese Massage is more popular the therapist may use oils, herbs and ointments on the customer's skin in combination with the kneading of the masseuse's hands. Massages are generally performed by male masseuses and in brothels where women are also treated. This may mean some people do not like this style of massaging but there are several clients that are prepared to try it. In addition, this type of massaging is somewhat taboo in certain areas of China and so some people may not get an opportunity to experience it. However, if you're interested in the traditional Chinese massage experience then look to places such as Hong Kong, Japan, Taiwan or even Macau.
In traditional Chinese medicine the technique of relaxing and manipulating certain meridian points along the body is known as cupping. This method can be found in several forms including acupuncture and acupressure. There are numerous books written about cupping and the numerous benefits to the entire body of having it done. To help circulate the blood flow into the area, a therapist might use a stick known as"cupping stick" or"hot stone".
I have seen a trend growing in the west for people to offer Chinese herbal remedies and other alternative treatments at their wellness clinics. If you are thinking about using a Chinese herbal remedy or other sort of traditional massages performed then be sure to do your homework prior to going. Many massages aren't going to be safe for those who have sensitive skin. Start looking for folks that have expertise in the field before you schedule an appointment. You should also make sure that the individual performing the massage is accredited. You should never schedule a traditional Chinese massage without having this information before you arrive.
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