Acupuncture And Massage Therapy Help To Reduce Muscle Tension
A highly trained massage is able to use acupressure points on the skin to release stress, increase the circulation of oxygen-rich blood, and increase the lifetime energy of the human body to aid in curing. This promotes a stronger, healthier, longer life and increases the immune system's protection against illness. Massage Therapy offers many health benefits for the patients and the therapists.
Massage therapy alleviates pain by applying pressure to specific areas of the entire body at specified points along meridians. Each meridian has its own name and unique nerve endings. For instance, the Peripheral Nerve is often known as the"impingement" nerve because it travels from only under the hand to the elbow back into the neck, torso, and head. The Stimulating Nerve, that extends in the earlobe to the neck, has the maximum pain relief. There are twelve big meridians along the spine and each gets their own group of Trigger Factors that are situated along these pathways.
Acupressure points are situated throughout the entire body. They're observed in the muscle tissue, soft tissues, jointsand ligaments and tendons. One of the most common body parts that benefit from acupressure therapy would be the neck, shoulder, wrist, legs and arms. It is thought that acupressure helps alleviate anxiety and spasms in the muscles which cause pain. Furthermore, acupressure can help to relax the nerves that carry nerve signals in your brain down the spinal column.
The physiological effects of massage are extremely numerous. Among the physiological consequences is stimulation of the circulatory system. Massage increases the amount of the lymph fluid in the body. This higher quantity reduces bruising and swelling from trauma. In addition, it increases cellular exchange.
Studies have shown that massage can decrease the production of procarcinogens within the body. Procoprin, that causes scar tissue in joints, is created by the granulovascular system. Acupressure reduces the creation of procarcinogens. The increase in cellular exchange allows more nutrients to get into the muscles. This allows for a heightened capacity to trigger the muscle tissues and to alleviate pain relief.
Acupressure has been used for countless years to relieve tension headaches, neck pain, joint pain, sleeplessness, migraines, digestive problems, varicose veins, asthma, allergies, migraines, sinus ailments, respiratory conditions such as rhinitis, and to calm the mind and promote dilation. Research studies have demonstrated that acupuncture releases opioids and polyphenols. These are choices that work to decrease pain and inflammation. These options are naturally present in the body and supply natural pain relief.
David Mandell, PhD, a practitioner of Traditional Chinese Medicine states"massage and acupuncture treatment are powerful complimentary methods for pain management. Acupressure points are extremely exact and very deep. When needles are placed on these things, there's a quantifiable decrease in pain both immediately and over time. There are over 2021 such things, called acupressure points" Dr. Panda, assistant professor of acupuncture and oriental medicine at Harvard Medical School, states,"The effects of massage and acupuncture for severe and chronic pain are well-established. Further study is needed to confirm those results."
David Williams, R.Ac., writer of Natural Pain Relief, explains the use of acupressure in the treatment of fibromyalgia,"The use of pressure on specific regions of the body contributes to increasing stimulation of the natural pain centers located in the neck and shoulders. This higher stimulation is accompanied with decreased perception of muscle strain and improved comfort." This boost in relaxation is thought to be a significant therapeutic effect of acupressure. The concept is that because muscles loosen readily as tension decreases, acupressure helps to eliminate muscle strain, thus decreasing pain. Clinical trials are currently underway at several hospitals and medical practices around the country. The aim is to determine whether acupressure will help to deal with chronic and severe pain in patients with all types of ailments.
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