Prenatal Massage And Infant Massage
Prenatal massage is a distinctive therapeutic bodywork which focuses on the unique medical needs of the pregnant mother. It improves blood flow throughout the body, boosts the flexibility and strength of the muscles, and helps relieve physical and psychological stress. Additionally, it relaxes the mind of the mother by reducing anxiety and tension. It may have a number of other benefits also. It has been practiced by societies all around the world for thousands of years and continues to be a part of medical practice in eastern countries such as India and China.
Many pregnant women are apprehensive about receiving such care because it is such an invasive procedure. However, this does not have to be the case. The source of prenatal massage can be traced back to Chinese medicine. This sort of bodywork offers its professionals the unique opportunity to treat pregnant women easily and comfort. The advantages offered are not confined to the woman's health, but also extend to the health of her baby.
Chinese medicine maintains that pregnancy causes great strain and anxiety to a woman. In order to help alleviate this stress and anxiety, Chinese medicine recommends the relaxation of various parts of the body. One of those parts is the stomach and it is from this place that Prenatal massage has its own origins. In traditional Chinese medicine, Prenatal massage strives to alleviate the stomach of the pressure associated with pregnancy and to encourage the heart to pump more blood and to relax more. This promotes a healthy pregnancy and helps to reduce the quantity of hemorrhage and cramping that some women suffer after delivery.
Chinese medicine also indicates that a pregnant woman relaxes her entire body during pregnancy, including her face, hands, feet, back and her buttocks. This can be done by applying gentle pressure with a series of stretches and movements. The ultimate objective of the type of prenatal massage is to create a positive feeling and anticipation for new motherhood. If a woman is expecting a boy, offering her a five-minute break from her nine-month pregnancy can help her relax during labor. It will not only offer her the relief she needs, but it will also allow her to enjoy the experience of labour itself.
A good way to get the most from your prenatal massage therapy is to incorporate it into your regular pregnancy routine. Schedule a massage therapist to visit your home at least a few times during the duration of your pregnancy. It is best to plan on your massage sessions two or three weeks ahead of time. Call the studio or resort in which you plan to have your massage session and ask if they provide booking options or in the event that you're able to call and make your reservation over the phone. Many salons offer this service, so don't be afraid to ask.
Prenatal massage therapists perform their sessions as quickly as possible, usually within 15 minutes. Your body isn't prepared for such deep stimulation yet, so expect it to take time for the massage therapist to get to each the areas of your body that have to be massaged. If you're having your first baby, ask the massage therapist to start at the first stages of your pregnancy: right after your prenatal checkup. Blood clots are one of the most frequent complications that mothers experience during their pregnancy. By giving your body the well-needed care before it is time, the massage therapist will be better able to detect and remove potential blood clots.
Along with helping to relieve tension and 광주안마 promote a comfortable cervix, prenatal massage may also help reduce anxiety and improve circulation throughout the body. Many women realize that getting a normal massage at home relieves physical pain and discomfort and improves their ability to sleep. If you feel that you might be suffering from frequent headaches or feel like you are always bending or lifting, it is sometimes a good idea to schedule an appointment with a massage therapist to discuss how massage can help you. Many doctors recommend prenatal massage as a way to decrease fatigue, increase circulation, lower stress and improve the flexibility and strength of your muscles. The added benefit of massage helps to lower your chances of developing osteoporosis.
Do not be surprised if your massage provider requests the support of another professional such as a physical therapist or an obstetrician-oncologist once he or she begins to treat you. As your pregnancy progresses, your practitioner will likely be making regular visits to hospitals, delivering babies and speaking pregnant moms to other healthcare professionals. If a client is having trouble breathing or something else that seems out of regular, your provider may refer you for these services. Your regular massage provider will most likely be offering a range of other services, including massage to help with postpartum depression and fatigue, and also to alleviate the discomfort associated with labor and delivery. The origin of the massage may even point toward other processes, including acupuncture and Chinese medicine, which may further alleviate your condition.
