Watsu Massage Therapy
One of the most misunderstood conditions by most people is that of massage therapy. It is a shame because it would seem a simple technique like the massage offered by a masseuse would be very easy to learn. Folks assume then that anybody should be able to learn how to provide a good massage to another human being. However, learning to give or receive a massage isn't too simple and there are various skills required to be successful in this area.
Watsu is probably the first non-traditional water bodywork style in the western world. It is used today by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a way of treatment for muscle and nervous system disorders, stress and injury. It can also be used by family and friends just like massage with warm water and total unconditional love and support of the individual.
Like most things, watsu will only work if it is received regularly. There is a good deal of difference between regular massage therapy and getting a classic Japanese aqua bodywork. There are three important elements involved with receiving a massage treatment: the massage itself, the atmosphere and the receiver. If any one of those elements is missing, then the outcome will be very poor.
Watsu can only work on the muscles and tissues that are being worked on. Consequently, if the entire body isn't being treated, then it's ineffective. While I give a massage to clients, I make sure that I start with the major portion of their body - the neck and back. I then proceed to work my way to the feet and then the lower limbs and then towards the upper body. I then repeat the process with the warm water flowing gently in my hands as I massage every part of the client's body at a time.
The reason I emphasize the whole body is as there are differences between traditional Japanese massage and water. Watsu is more concerned with stimulating the superficial muscles and soft tissues of the neck and back area while traditional Japanese treatments work deeply into the muscle layers to treat the condition of a patient's body. This is why you can hardly find a therapist practicing this kind of treatment in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and psychological methods. Aquatic bodywork on the other hand uses warm water massage combined with friction and stretching massage. Although there is often some amount of hand pressure in a water therapy session, it is normally applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist just applies physical pressure through the use of their hands.
In addition to using various hand pressure techniques, aquatic bodywork often incorporates the use of various massage strokes and techniques. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular motion ), and Paneer (a thrusting motion). It's common for therapists to combine these techniques with different types of therapy like touch and foam massage, Swedish massage or other types of deep tissue massage.
Although I think water is far superior to regular massage when it comes to providing therapeutic advantages to a patient, many patients don't like the idea of needing to'bear' the pain. To this day, I've yet to meet a regular massage client who enjoys having to endure a rigorous session of shiatsu. In addition to the fact that most people are not comfortable with the concept of having their whole body massaged while they are seated, I also feel that most people would prefer the privacy of receiving a normal massage rather than have their entire bodywork, especially if the massage therapy takes longer than anticipated. Because of this, most cats therapists will advise their patients to find a massage therapist who is prepared to offer you a warm compress to apply during a treatment session. My experience with watsu over the past several years has been that hot compresses provide the most relief and healing to my customers.
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