What Is Shiatsu Massage
Shiatsu massage is one of the most popular forms of alternative medicine today. It has become so popular, in fact, there are whole salons and spas that offer this type of massage as part of the routine. But where did it come from?
Shiatsu is a variation on traditional Chinese bodywork, especially on concepts from acupuncture, that rely on the theory of utilizing key energy points along the meridian series to treat and protect against disease. Shiatsu originated in Japan, where many traditional Chinese medicines were embraced and where acupuncture had significant popularity as a cure for a variety of ailments. When these two traditional Chinese medicines and practices were combined with what was already known about the effects of applying pressure to acupoints on the body, the results were something close to Shiatsu massage therapy. Shiatsu originates from a Japanese massage technique known as izumi kernel komaku, or the"finger pressure therapy."
Today, most therapists trained in basic shiatsu massage will combine the two techniques into a single therapy session. However, some therapists choose to specialize in just 1 aspect of the art, such as acupressure or Swedish massage, which might seem less overwhelming and more intriguing to patients. There are also therapists who are trained to perform this massage with their hands or different massage tools, such as rollers, palms, and elbow devices. Many therapists also learn how to carry out the treatment by taking specialized classes or by purchasing a Shiatsu massage table and mat.
Today, there are dozens of different types of shiatsu massage therapy styles. Generally, these vary on the basis of the practitioner's beliefs and tastes. Some specialize in traditional or Western styles of shiatsu massage. Many offer different techniques, but all will provide some variation of the basic techniques, such as applying pressure to specific points of the body. Many therapists also use touch therapies, such as aromatherapy and music, to help relax the patient and improve the experience.
Some Shiatsu massage therapists provide a completely natural approach to treating patients, using nothing but their palms to soothe and relax their customers. These practitioners don't use manipulative devices, like those used by traditional therapists. Instead, they require the power of signature and finger pressure to relieve tension and stimulate the body. Though this might not be effective for everyone, it does offer some of the very same benefits as traditional shiatsu massage therapy without the side effects.
Another alternative is to use acupressure, also known as acupuncture. Acupressure is the process of stimulating specific points on the body to be able to relieve pain or to encourage recovery. In the event of shiatsu massage, acupressure is applied to specific points along the meridian to get a precise technique to treat the whole body. This is a popular option for those who do not want to expose themselves to invasive procedures and for those who are uncomfortable having needles inserted into their bodies. Acupressure also offers additional benefits, like promoting blood circulation throughout the entire body, invigorating lymphatic systems, and even raising the quantity of endorphins in your system.
If you're interested in studying Shiatsu massage and are hesitant about its practice due to its unconventional procedures, there are other choices. Besides acupressure, other alternative treatment options include acupuncture and herbal medicine. For those who have the ability to receive and tolerate acupuncture, it has been found to help relieve pain and has been demonstrated to enhance overall health. Herbal medication, such as ginkgo biloba, has been shown to improve circulation, stimulate the immune system, and stimulate the circulation of qi, which is the vital energy flowing throughout the body.
It should be mentioned that many practitioners of shiatsu perform this treatment on an appointment basis, rather than performing the procedure on a patient's schedule. This is because they believe the human body can relax faster if the treatment is done at a more convenient time. Another reason practitioners prefer to do shiatsu on an individual basis rather than on a schedule has to do with the fact that the treatment may take several hours before a noticeable gap in circulation is noticed. Because of this, it can be tough to do shiatsu on a daily basis, especially if you've got a demanding job or are constantly traveling.
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