A Receptionist Guide To Reflexology
When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certificate. There are still many people who practice Reflexology even though they don't have a medical license or certification. This is because the practice itself doesn't require any specialized training to learn. In actuality, anyone can learn it from home.
There are several theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be tapped through direct pressure and by applying pressure to the body factors which are referred to as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be prevented. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves which run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood circulation. The concept on reflex areas states that when a patient feels pain, the trigger points are located in exactly the same area. Hence, the pain could be cured by applying pressure to the same place where it hurt.
There are many researches and studies done regarding Reflexology. Some of these studies show that Reflexology can cure conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a type of a massage. It's not uncommon to discover people who are saying that they were able to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several techniques. These techniques have been known to reduce stress, increase the immune system, enhance the circulatory system, and promote better digestion. Many of these techniques also use herbal medications, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It's important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order that you understand what illnesses you're currently suffering from. For instance, if you're suffering from asthma, then you must inform your medical history to allow the Reflexologist know whether you are suffering from allergies, asthma, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, eating healthier foods, reducing stress, sleeping better, and following a healthy diet. These changes, when followed, will help to increase your overall health.
If you choose to receive reflexology, you should first consult your doctor to be sure that you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to offer you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, blood flow, and the general health of the individual receiving the treatment.
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