Massage Therapy Evolved From A Full-Body Wellness Practice
The source of massage is believed to be ancient Ayurvedic herbs prescribed for menstrual cramps, indigestion, headache, cramps, sore throats, flu, upset stomachs, migraines, sinusitis, and asthma. Early Chinese developed a book known as the Yellow Emperor's Classic Book of Internal Medicine, which is today often referred to as a classic text on massage alternative medicine. This text described the origin, effects, and therapeutic uses of various herbs such as ginger, mix, mulberry, gingko biloba, yarrow, sage, slippery elm, barberry, cypress, myrrh, yarrow, hellebore, horsetail, Angelica plant, ginkgo biloba, grapefruit, squash, and peanut. According to this book, each of these herbs has different qualities that are appropriate to different conditions and are effective in relieving pain and soothing the skin. The book also recommended a number of massage strokes and techniques like using palm, buttocks, back, shoulder blade, leg, and facial strokes.
While the origin of massage may have been influenced by other cultures, today's understanding of its benefits leads to a multifaceted healing practice that may be used for stress, muscle tension, body cleansing, and detoxification. Though many massage strokes and techniques have their own functions, there are a few universal strokes that are thought of as integral parts of the healing practice. These are discussed below.
The word"massage" is derived from two Greek roots: Massa -"a rubbing or pressing into the body" and stamen -"around the neck." Latin Massage, also known as Brazilian or Reino Latin massage, uses gentle kneading and massaging of the body to relieve stiffness and loosen tight muscles. The term is often incorrectly used to describe"tensing the muscles." By contrast, Greek Massage is a vigorous kneading action.
Therapeutic massage is just another of the many forms of massage that are beneficial to the health and well being of individuals. This type of massage is usually performed with the use of touch, pressure, the use of massage oil, and massage clothing such as gauze and robes. It is normally conducted by licensed professionals using specific hand and finger techniques, stretching and rotating movements, and use of creams and lotions. Therapeutic massage is often used as an alternative medicine treatment. Many individuals in the USA have stated that it has helped them to reduce or eliminate their symptoms of gout, fibromyalgia, chronic fatigue syndrome, or other health disorders. Therapists who specialize in this form of alternative medicine can be found on the internet at massage therapists dot com.
Another popular form of massage therapies is Holistic Massage Therapy. Holistic massage therapy is based on the holistic idea that the body is connected to all things around it and that by keeping tune with your body's systems and organs, we keep it healthy. This holistic approach to healing utilizes the basic principles of traditional massage treatment, but also incorporates a number of the other natural healing approaches such as meditation and breathing techniques. Some holistic therapists use acupuncture, energy therapy, reflexology, and homeopathy to enhance the efficacy of the therapy. They seek to treat the whole person, not just the symptoms.
Massage is one of the best approaches to curing any ailment, and for this reason is being used more widely today than ever before. It's an effective treatment for many conditions and can even be used as part of a whole holistic medicine approach. Massage therapy incorporates massage, chiropractic manipulation, herbal medicine, nutritional counseling, and yoga into the healing program. Nowadays more spas, health centers, hospitals, and homes are offering a full complement of complementary modalities to improve the quality of life for their patients. Massage therapy is no longer merely a niche market.
Massage therapy is still evolving. The sources of massage are unclear. Some believe it originated in ancient China. Others think it evolved in India. No matter where it came from or how it became popular, one thing is clear: Today it's a massive industry with a wide selection of massage specialties, including sports medicine, professional massage, reflexology, sports oriented holistic healing practice, and more.
Massage is an remarkable full-body therapy that's been helping individuals for thousands of years. Today, it is used in many different medical conditions including back pain, cramps, arthritis, anxiety, high blood pressure, headaches, migraines, sports injuries, and mental health difficulties. Massage therapy is growing in popularity throughout the country as a part of a full-body wellness practice. Many Americans have turned to it as a natural alternative to prescription drugs and costly chiropractic and acupuncture treatments. For many, massage has replaced costly, addictive prescription drugs and has functioned well to balance the body's systems for optimal health.
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