The Actual Merits Of Reflexology
The principle that reflexology is all about lies in the physiological and psychological phenomena which are related to our body's reflex areas. It's founded on the notion that certain reflex points on our hands, head or feet correspond to various parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also influence our other organs or glands. That is why the reflexive modalities utilized on these pieces of our bodies may provide beneficial results on other areas of our bodies also. If it works on one part of our body, it can definitely have an impact on the other parts as well.
Among the most frequent manifestations of reflexology is the relief from pain. When a person has a condition like back pain, for example, the reflex areas are affected and it provides therapeutic effects to ease the discomfort felt in that region. In addition, there are other disorders that reflexology can cure, including headaches, allergies, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, anxiety and insomnia. These are just a few of the conditions and ailments for which reflexology can be used.
Perimenopause is the organic process where a woman's body goes through an adjustment period where her hormones slowly begin decreasing. This is also accompanied by perimenopause symptoms such as hot flashes, vaginal dryness and night sweats. Many women experience this during their post-menopausal years, when their bodies are going through a variety of changes that they did not undergo during the time of their puberty. For women who don't go through the organic perimenopause stage, there are also other things that trigger perimenopause symptoms like stress, unhealthy eating habits, lack of sleep, insufficient exercise, irregular menstrual cycles, etc.. For these women, they can consider alternative treatments like reflexology that help in dealing with these symptoms.
Reflexology is really a form of alternative medicine that's been in existence for thousands of years. The principle behind reflexology treatment is that the human body is correlated with distinct reflex points located throughout the body and these reflex points can provide a direct relation to the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the proper regions of the skin to provide healing. These reflex points include the hands and feet which are connected to the lymphatic system, the back and legs which are connected to the immune system, the abdominal and pelvic areas that are linked to reproductive organs, as well as the face and ears which are linked to hearing organs.
In order for one to benefit from the advantages of reflexology, you need to learn how to apply pressure at specific reflex areas. You might have heard of reflexology massage, but there's more to it. Although there's a general similarity between applying pressure to certain regions of your body, they're not the same. For example, when you apply pressure to the back or into the face, these areas are attached to reflex areas in the brain, but if applying pressure on the face you are actually stimulating the nerves in the face in place of the facial reflex areas.
The real merit of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these symptoms can be very intense and unpleasant to endure. By way of example, hot flashes that cause chills or sweating can cause discomfort during sleep, which may interfere with quality sleep. Other symptoms may include a feeling of dryness in the mouth, difficulty swallowing or speaking, or headaches. Women who suffer from this sort of symptom often find themselves unable to function while they are awake.
Menopause symptoms may also be alleviated through the use of reflexology as it can target certain reflex points to relax and calm nerves and promote recovery. Some of these points are the key energy pathways in the body that are responsible for both menopause symptoms and the overall health of the person. Through applying pressure on these energy pathways reflexology can help to relieve pain, tension and anxiety and promote the proper flow and drainage of the blood. Some reflexology techniques like the use of pressure points, or the placement of hands on specific areas of the body, can also be used during sleep for comfort and to promote healing.
Even though there is no concrete evidence that reflexology can actually cure any health problems, many professionals have reported amazing results. These include alleviation of back pain, headaches, menstrual cycle and general aches and pains. There's absolutely no scientific evidence to suggest that reflexology promotes overall wellness or that it will cure any disease, but a lot of doctors acknowledge the merit of using this technique to treat various health difficulties. In actuality, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.
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