Ayurvedic Massage - Ayurvedic Herbal Treatment
Ayurvedic massage has been practiced for centuries in India and parts of Asia. The word Ayurvedic derives from the Sanskrit language meaning"the science of life" or"life force." The area aims to maintain health and balance in the body by treating the whole individual - mind, body, and soul.
Ayurvedic massage is also known as a full body massage technique. Ayurvedic self-massage employs essential oils with varying software, usually all natural and organic, using time-honored and traditional kneading and strokes that suit every person s particular needs. Some spas offer two therapists working simultaneously on the same client, using different methods of application. Massage techniques can vary widely between spas and even from state to state in India, based on regulations and rules of the various states. Some centers focus on particular areas like nopalm, jangamas, mukhis, and so forth, while others might concentrate on more universal areas like head, feet, ears, sinuses, abdomen, legs, feet, neck, head, shoulders, teeth, digestive tract, urinary tract, etc..
Many of the oils used in massage are plant-based, particularly herbal oils and herbal extracts. Ayurvedic medicine is based on the principal that all disease is caused by an imbalance of'life force' or'prana' (life energy) in the body. In India, many herbs are used to treat such imbalances as depression, diabetes, asthma, arthritis, headaches, migraines, insomnia, stomach ailments, digestive disorders, stress and anxiety. Ayurvedic practitioners believe that the key to treating these disorders is using herbs that fix the underlying cause(s) which will also alleviate the symptoms of the illness. Ayurvedic oils and herbal extracts are particularly effective when they are used in conjunction with other therapies such as meditation, pranayama (breathing), yoga, and relaxation techniques.
When choosing where to get Ayurvedic massage, it's necessary to ask the therapist or practice where their knowledge comes from. Experience is key here: don't pick a center that has only had their techniques taught by a couple of therapists who have little experience with Ayurvedic procedures or herbal treatments. The best approach to selecting where to receive Ayurvedic massage really comes down to finding a middle or clinic that you are comfortable with and that makes you feel at ease. If you feel at ease with your therapist and the surroundings of the clinic, then you can relax and hope that the treatment you're receiving will be effective. Explore the various types of therapies available and choose the one that fits you and your needs best.
The goal of any Ayurvedic medicine is to cleanse the body of accumulated toxins during detoxification. There are two ways that Ayurvedic medicine approaches cleansing: via saunas and through the application of herbal and botanical supplements. The very best and (toxin) removal therapy is the one that clears the body of ama (toxins). The objective of any Ayurvedic medicine is to cleanse the body of toxins through detoxification. There are two ways that Ayurvedic medicine approaches cleansing: via saunas and through the application of botanical and herbal supplements.
One popular way of cleansing Ayurvedic medicine is the application of herbal powder massage. Ayurvedic therapists employ herbal powder massage to the body as part of a treatment procedure for Ayurvedic illnesses. Ayurvedic oils and herbs are put into specially designed herbal powder combinations. The oils are then mixed with warm or cold water and applied to certain areas of the body, usually starting in the face and moving down the backbone. The herbs and oils act as a soothing agent for ridding the body of toxins, while the cold water serves to draw toxins out of cells and blood vessels.
Ayurvedic therapists also use oils, creams, gels and powders to moisturize and protect the skin during treatments. To create these products, ingredients are combined from plant sources with Ayurvedic herbal extracts. Some of the primary ingredients in Ayurvedic-minted gels and powders include: Bhringaraj, Nirgundi-Qadha, Haritaki (Terminalia chebula), Daruharidra (Berberis aristata), Rakta Chandan (Pterocarpus santalinus), Vasa (Adhatoda vasaka), Nimba (Azadirachta indica), Kushmand (Benincasa hispida), Haridra (Curcuma longa), Amalaki (Emblica officinalis), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Naagbala (Grewia hirsuta), Shalparni (Desmodium gangeticum) and Guduchi (Tinospora cordifolia). Some of the herbal oils used in Ayurvedic medicine are: Bahava, Jeerak Bheema, Tamra Bheema, Karanj (Santalum album), Yashtimadhuk (Glycerrhiza glabra), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Shalparni (Desmodium aromaticum), Haridra (Curcuma longa), Shatavari (Asparagus racemosus), Yashtimadhuk (Glycerrhiza glabra) and Madhu-Malini-Vasant.
During an ayurvedic powder massage, a paste is applied to the skin using herbs and oils. This paste is composed of herbs that are complementary to each other and can be used for stimulating the body, invigorating the nervous system and eliminating toxins from the body. The components used for the paste include: Sesame (Botox), Calendula (Carthamus victorious), Gardenia (Aloe vera), Horse Chestnut (chrysanthemum), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Naagbala (Grewia hirsuta), Haridra (Curcuma longa), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Yashtimadhuk (Glycerrhiza glabra) and Madhu-Malini-Vasant. These ingredients help in improving blood flow, metabolism, muscle functioning, cellular energy source, elimination of toxic substances from the body and enhancing the immune system. The end result is increased vitality, well-being and endurance. For best results, it's suggested to massage this mixture twice or thrice daily for a period of 3 months.
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