How Is Structural Integration Used For Rehabilitation
Structural Integration (SIT) is a sort of body work that centers on the fascia, or connective tissues, and structural integrity of the human body. It is practiced in an organized series of sessions over a defined framework that's developed to restore structural balance via aligning and integrating the whole body in equilibrium. The term Staedtler's Constant is used to specify a Stott's coordinate system that's derived from over 110 published studies. In addition, the constant can also be based on numerous experiments with patients suffering from musculoskeletal disorders.
Stott's coordinate system is among the best ways to effectively treat patients with acute and chronic pain conditions such as lower and upper pain, pinched nerves, carpel tunnel syndrome, trigger points, neck and shoulder pain, whiplash, and lower back pain. Additionally, Stott's coordinate can help improve movement range in those people who are experiencing a diminished ability to move their arms or legs because of conditions such as Parkinson's disease, multiple sclerosis, and spinal cord injuries. Furthermore, Stott's coordinate is effective for treating conditions that are associated with muscle fatigue, including myofascial knee pain. Additionally, the technique is used to improve balance and body stability for people suffering from multiple sclerosis, muscular weakness, aging, osteoarthritis, and injured discs.
Besides treating conditions like myofascial and musculoskeletal disorders, Stott's technique may also help individuals improve their posture and mobility. This is because it is founded upon a set of physical exercises and body placement strategies, like the use of stott Pilates equipment and conventional Stott's technique. Individuals can practice structural integration techniques by performing such movements as:
Forward bent over V: This is an example of an upward movement of the pelvis to the ground. The legs should be bent forward at their peak with the feet remaining on the ground. The toes should point toward the floor. This movement should be repeated while the mind stays still and relaxed. When the head is roughly parallel to the ground, the buttocks must rotate toward the lower half of the chest, and the arms and hands should move away from the sides and towards the front. The hips should rotate into the starting position and the feet should be lifted up off the floor.
Lateral knee twist (LBT): This is an example of structural integration that takes place from the femoral condyles. In this movement, the lower leg is bent in a 90 degree angle and the knee is flexed upward towards the mind. Both the lower leg and knee may be straight. The professional should gently rotate the knees to create pressure on the lateral condyles, which will help decrease chronic stress.
Rolfing: In roofing, the practitioner applies a gentle pulling force to the hips, pelvis, and shoulders to be able to improve flexibility and balance. Because rolfing requires the professional to use their own body weight, many practitioners are extremely careful in the way they execute this movement. A common mistake among new and/or novice practitioners is to apply too much pressure when implementing rolfing movements, which may lead to tears or strains.
It is not unusual for many rolfers to feel severe pain around the area of their shoulders, neck, and lower spine. This acute pain can result from the mechanical forces of the rolfing motion, but it can also be caused by a tear or a strain in the connective tissue network that exists between the rotator cuff muscles and the lateral part of the trapeze bone. If you're having pain in these areas of the body, and you haven't previously attempted structural integration, it is important to speak with your physical therapist about what you can do to rehabilitate yourself. Additionally, make sure to get a thorough record of your shoulder's health before you opt to undergo a rotator cuff tear.
Many physical therapists offer their patients a rotator cuff rehabilitation program in order to rebuild strength and function in the affected regions. Along with improving the strength and flexibility of the shoulder and the surrounding regions, a rehabilitation program can also incorporate strengthening and stretching exercises to improve the connective tissues between the bones and the rotator cuff. Before enrolling in a rolfing structural integration class, however, you should always talk to your therapist first. The reason is that each and every patient is different; therefore, the specific cause of your shoulder pain may vary. If the doctor suspects that you have a rotator cuff tear, he/she will likely recommend a particular treatment method.
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