Trigger Point Therapy - What Is It
Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to various tender body tissue areas to be able to alleviate pain and muscle dysfunction in certain areas of the body without invasive surgery. It can also be described as myofascial (myo meaning soft tissue, vascular meaning tight muscle) therapy. Trigger point therapy targets chronic tension in a muscle or fascia and is intended to restore and maintain normal pain and freedom in a variety of joints and regions throughout the body while promoting healing. Trigger point therapy was developed by Joseph M. Proakis and John J. Doyle, and their research was published in the Journal of Manual Therapy in 1992.
Trigger point therapy can be applied to treating many types of chronic and severe lower back pain in addition to hip pain, whiplash, tennis elbow, neck pain, shoulder pain, and more. Trigger point therapy helps to decrease stiffness and stiffness in the muscles while helping to restore proper range of motion and function. Trigger points are in fact small adhesion sites on the fascia tissue, but they can cause much greater damage in conditions such as osteoarthritis, tendonitis, bursitis, and cystitis. The tissue around the attachments between bone and muscle is called the fascia, and it is made up of two layers - the primary fascia layer and the secondary fascia layer. The primary fascia tissue is what is directly affected when trigger points are implemented, and this layer can help to provide stability for the body and minimizes any inflammation in the area. Trigger point therapy aids in the regeneration of this main layer.
Trigger point therapy can be used for a broad selection of treatment methods, including physical therapy for pain management and motorized wheelchairs for those with severe neuromuscular conditions. Trigger point manipulation can be done without using medications or surgery, and there are no known negative side effects. Trigger point therapy can be performed at work by a licensed physical therapist or psychiatric physician, in the comfort of your own home, or in a massage chair. Trigger point therapy can be a part of a complete physical therapy program to help relieve chronic musculo-skeletal pain. Physical therapists may recommend trigger point therapy as part of a routine to help prevent injuries and increase the function of the injured body part. Trigger point therapy can be done by chiropractors, in office or in a massage chair, or by physical therapy professionals.
Trigger point therapy can help people suffering from various ailments, and it could even be used to help diagnose specific conditions, such as migraine headaches and fibromyalgia. Trigger point therapy and/or myotherapy (physical therapy) may also help relieve pain related to menstrual cramps, childbirth, neck and back pain, headaches, sciatica, and whiplash from automobile accidents. Trigger point therapy and/or myotherapy can be very beneficial in treating pain from shingles, plantar warts, herpes zoster, meningitis, and cerebral palsy. Trigger point therapy may also help relive pain associated with myofascial pain syndrome, tennis elbow, bursitis, and other soft tissue disorders. Trigger point therapy or myotherapy can be very beneficial in treating pain associated with multiple sclerosis (MS), diabetic neuropathy, and spinal disorders.
Trigger point therapy and/or myotherapy are frequently utilised in conjunction with drug therapy. When using trigger point therapy or myotherapy, the patient must also receive drug therapy to reduce inflammation and encourage the healing procedure. Trigger point therapy and/or myotherapy may also be used to treat post-operative pain, back and neck pain, and pain brought on by lymphedema, tendinitis, osteoarthritis, and rheumatoid arthritis. Trigger point therapy has been successfully used to treat such conditions as tennis elbow, bursitis, and osteoarthritis, while myotherapy has been successfully utilized to treat such conditions as fibromyalgia, migraine headaches, and fibromyalgia trigger points.
Trigger point therapy was originally developed for use in spine pain due to compression of the vertebrae of the spine. This type of pain occurs at the website of muscle knots, trigger factors, and muscular knots that become painful when activated. Trigger point therapy was first used for treating pinched nerves and low back pain associated with leg and hip deformities. The term,"activates" was first used by a patient in his initial doctor's office visit. Afterwards, the American Physical Therapy Association (APTA) began the standardization of the term,"triggers." Trigger point therapy was defined in the American Journal of Sports Medicine in a newspaper published in 1980.
Trigger point therapy is sometimes suggested to treat many types of pain. This type of therapy works well for treating headaches, tennis elbow, knee pain, low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and many other musculoskeletal problems. Trigger point therapy also has been known to help those who have chronic pain. Patients have experienced Trigger point therapy to help them cope with chronic pain such as upper and lower cervical spinal pain, fibromyalgia, and much more.
Trigger point therapy works best when the patient and the therapist work together to find the suitable trigger point therapy to target the pain. When you see your therapist, it is important that the two of you describe your symptoms to your therapist. Both of you'll have the ability to give accurate information to the therapist in order for the method to be most effective. Your therapist will teach you about trigger points, how they can lead to pain, and how they may be controlled. Your therapist will teach you how you can do myotherapy and may even recommend physical therapy or alternative forms of therapy that will help you deal with your pain.
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