Trigger Point Therapy - What Is It
Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to various tender body tissue areas to be able to alleviate pain and muscle dysfunction in specific areas of the body without invasive surgery. It may also be described as myofascial (myo meaning soft tissue, vascular significance tight muscle) therapy. Trigger point therapy targets chronic tension in a muscle or fascia and is intended to restore and maintain normal pain and freedom in a variety of joints and regions throughout the body while promoting healing. Trigger point therapy was developed by Joseph M. Proakis and John J. Doyle, and their research was published in the Journal of Manual Therapy in 1992.
Trigger point therapy can be applied to treating many types of chronic and acute lower back pain in addition to hip pain, whiplash, tennis elbow, neck pain, shoulder pain, and much more. Trigger point therapy can help to decrease stiffness and spasms in the muscles while helping to restore proper range of motion and function. Trigger points are actually small adhesion sites on the fascia tissue, but they can cause much greater damage in conditions such as osteoarthritis, tendonitis, bursitis, and cystitis. The tissue around the attachments between bone and muscle is called the fascia, and it is made up of two layers - the key fascia layer and the secondary fascia layer. The principal fascia tissue is directly affected when trigger points are implemented, and this layer can help to provide stability for the body and reduces any inflammation in the area. Trigger point therapy aids in the regeneration of the main layer.
Trigger point therapy may be used for a wide range of treatment procedures, including physical therapy for pain control and motorized wheelchairs for those with severe neuromuscular problems. Trigger point manipulation can be achieved without the use of medications or surgery, and there are no known negative side effects. Trigger point therapy can be done in the office by a licensed physical therapist or chiropractic physician, in the comfort of your own home, or in a massage chair. Trigger point therapy can be a component of a complete physical therapy program to help relieve chronic musculo-skeletal pain. Physical therapists may recommend trigger point therapy as part of a routine to help prevent injuries and increase the role of the injured body part. Trigger point therapy can be done by chiropractors, in office or in a massage chair, or by physical therapy professionals.
Trigger point therapy can help people suffering from various ailments, and it can even be used to help diagnose certain conditions, such as migraine headaches and fibromyalgia. Trigger point therapy and/or myotherapy (physical therapy) can also help relieve pain related to menstrual cramps, childbirth, back and neck pain, headaches, sciatica, and whiplash from car accidents. Trigger point therapy and/or myotherapy can be very beneficial in treating pain from shingles, plantar warts, herpes zoster, meningitis, and cerebral palsy. Trigger point therapy can also help relive pain associated with myofascial pain syndrome, tennis elbow, bursitis, and other soft tissue disorders. Trigger point therapy and/or myotherapy can be very helpful in treating pain associated with multiple sclerosis (MS), diabetic neuropathy, and spinal disorders.
Trigger point therapy and/or myotherapy are often utilised in combination with drug therapy. When using trigger point therapy and/or myotherapy, the patient must also receive drug therapy to decrease inflammation and promote the healing procedure. Trigger point therapy and/or myotherapy can also be used to treat post-operative pain, back and neck pain, and pain brought on by lymphedema, tendinitis, osteoarthritis, and rheumatoid arthritis. Trigger point therapy has been successfully used to treat such conditions as tennis elbow, bursitis, and osteoarthritis, while myotherapy has been successfully used to treat such conditions as fibromyalgia, migraine headaches, and fibromyalgia trigger points.
Trigger point therapy was initially developed for use in back pain due to compression of the vertebrae of the backbone. This sort of pain occurs at the site of muscle knots, trigger factors, and muscular knots that become painful when triggered. Trigger point therapy was first used for treating pinched nerves and low back pain associated with hip and leg deformities. The term,"triggers" was first used by a patient in his first doctor's office visit. Later, the American Physical Therapy Association (APTA) began the standardization of the term,"triggers." Trigger point therapy was defined in the American Journal of Sports Medicine in a newspaper published in 1980.
Trigger point therapy is sometimes recommended to treat various kinds of pain. This type of treatment works well for treating headaches, tennis elbow, knee pain, low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and many other musculoskeletal problems. Trigger point therapy also has been proven to help those who have chronic pain. Patients have experienced Trigger point therapy to help them cope with chronic pain such as upper and lower cervical spinal pain, fibromyalgia, and much more.
Trigger point therapy works best when the patient and the therapist work together to locate the appropriate trigger point therapy to target the pain. When you see your therapist, it's important that the two of you describe your symptoms to your therapist. Both of you'll have the ability to give accurate information to the therapist in order for the technique to be most effective. Your therapist will teach you about trigger points, how they can cause pain, and how they can be controlled. Your therapist will teach you how you can do myotherapy and may even recommend physical therapy and/or other forms of therapy that will help you deal with your pain.
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