Trigger Point Therapy - What Is It
Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to several tender body tissue areas in order to alleviate pain and muscle dysfunction in certain areas of the body without invasive surgery. It may also be described as myofascial (myo meaning soft tissue, vascular meaning tight muscle) therapy. Trigger point therapy targets chronic tension in a muscle or fascia and is designed to restore and maintain normal pain and mobility in many different joints and areas throughout the body while promoting healing. Trigger point therapy was developed by Joseph M. Proakis and John J. Doyle, and their research was published in the Journal of Manual Therapy in 1992.
Trigger point therapy can be applied to treating many kinds of chronic and acute lower back pain as well as hip pain, whiplash, tennis elbow, neck pain, shoulder pain, and much more. Trigger point therapy helps to decrease stiffness and stiffness in the muscles while helping to restore proper selection of motion and function. Trigger points are in fact small adhesion sites on the fascia tissue, but they can cause much greater damage in conditions such as osteoarthritis, tendonitis, bursitis, and cystitis. The tissue around the attachments between bone and muscle is called the fascia, and it is composed of two layers - the primary fascia layer and the secondary fascia layer. The primary fascia tissue is directly affected when trigger points are applied, and this layer helps to give stability for the body and minimizes any inflammation in the area. Trigger point therapy aids in the regeneration of this main layer.
Trigger point therapy can be used for a wide range of treatment methods, including physical therapy for pain control and motorized wheelchairs for those with severe neuromuscular conditions. Trigger point manipulation can be done without the use of drugs or surgery, and there are no known negative side effects. Trigger point therapy can be done at work by a licensed physical therapist or chiropractic doctor, in the comfort of your own home, or in a massage chair. Trigger point therapy can be a component of a complete physical therapy program to help relieve chronic musculo-skeletal pain. Physical therapists may recommend trigger point therapy as part of a routine to help prevent injuries and increase the role of the injured body part. Trigger point therapy can be done by chiropractors, in office or in a massage chair, or by physical therapy professionals.
Trigger point therapy can help people suffering from various conditions, and it can even be used to help diagnose specific conditions, such as migraine headaches and fibromyalgia. Trigger point therapy and/or myotherapy (physical therapy) may also help relieve pain related to menstrual cramps, childbirth, neck and back pain, headaches, sciatica, and whiplash from car accidents. Trigger point therapy and/or myotherapy can be very helpful in treating pain from shingles, plantar warts, herpes zoster, meningitis, and cerebral palsy. Trigger point therapy may also help relive pain associated with myofascial pain syndrome, tennis elbow, bursitis, and other soft tissue disorders. Trigger point therapy and/or myotherapy can be very beneficial in treating pain associated with multiple sclerosis (MS), diabetic neuropathy, and spinal disorders.
Trigger point therapy and/or myotherapy are frequently utilised in combination with drug therapy. When using trigger point therapy or myotherapy, the patient should also receive drug therapy to reduce inflammation and encourage the healing process. Trigger point therapy and/or myotherapy can also be used to treat postoperative pain, neck and back pain, and pain caused by lymphedema, tendinitis, osteoarthritis, and rheumatoid arthritis. Trigger point therapy has been successfully utilized to treat such conditions as tennis elbow, bursitis, and osteoarthritis, while myotherapy has been successfully utilized to treat such conditions as fibromyalgia, migraine headaches, and fibromyalgia trigger points.
Trigger point therapy was initially developed for use in spine pain due to compression of the vertebrae of the spine. This type of pain occurs at the website of muscle knots, trigger points, and muscle knots that become painful when activated. Trigger point therapy was first used for treating pinched nerves and low back pain associated with hip and leg deformities. The term,"activates" was first used by a patient in his first doctor's office visit. Afterwards, the American Physical Therapy Association (APTA) began the standardization of the term,"triggers." Trigger point therapy was further defined in the American Journal of Sports Medicine in a newspaper published in 1980.
Trigger point therapy is sometimes recommended to treat many types of pain. This sort of treatment works well for treating headaches, tennis elbow, knee pain, low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and many other musculoskeletal problems. Trigger point therapy also has been known to help those who are experiencing chronic pain. Patients have experienced Trigger point therapy to help them deal with chronic pain such as lower and upper cervical spinal pain, fibromyalgia, and much more.
Trigger point therapy works best when the patient and the therapist work together to find the appropriate trigger point therapy to target the pain. When you see your therapist, it's important that the two of you describe your symptoms to your therapist. The two of you'll have the ability to give accurate information to the therapist in order for the technique to be effective. Your therapist will teach you about trigger points, how they can cause pain, and how they may be controlled. Your therapist will teach you how you can do myotherapy and may even recommend physical therapy and/or other forms of therapy that will assist you deal with your pain.
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