Trigger Point Therapy - What Is It
Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to various tender body tissue areas to be able to alleviate pain and muscular dysfunction in certain parts of the body without invasive surgery. It may also be described as myofascial (myo meaning soft tissue, vascular meaning tight muscle) therapy. Trigger point therapy targets chronic tension in a muscle or fascia and is intended to restore and maintain normal pain and mobility in a variety of joints and regions throughout the body while promoting healing. Trigger point therapy was developed by Joseph M. Proakis and John J. Doyle, and their research was published in the Journal of Manual Therapy in 1992.
Trigger point therapy can be applied to treating many types of chronic and severe lower back pain as well as hip pain, whiplash, tennis elbow, neck pain, shoulder pain, and much more. Trigger point therapy can help to reduce stiffness and stiffness in the muscles while helping to restore proper range of motion and function. Trigger points are in fact small adhesion sites on the fascia tissue, but they can cause much greater damage in conditions such as osteoarthritis, tendonitis, bursitis, and cystitis. The tissue around the attachments between bone and muscle is called the fascia, and it's made up of two layers - the key fascia layer and the secondary fascia layer. The principal fascia tissue is directly affected when trigger points are applied, and this layer can help to give stability for the body and reduces any inflammation in the region. Trigger point therapy aids in the regeneration of the main layer.
Trigger point therapy may be used for a broad range of treatment methods, including physical therapy for pain management and motorized wheelchairs for people with severe neuromuscular problems. Trigger point manipulation can be achieved without using medications or surgery, and there are no known negative side effects. Trigger point therapy can be done at work by a licensed physical therapist or psychiatric physician, in the comfort of your own home, or in a massage chair. Trigger point therapy can be a component of a complete physical therapy program to help relieve chronic musculo-skeletal pain. Physical therapists can recommend trigger point therapy as part of a routine to help prevent injuries and increase the function of the injured body part. Trigger point therapy can be done by chiropractors, in office or in a massage chair, or by physical therapy professionals.
Trigger point therapy can help people suffering from various conditions, and it can even be used to help diagnose specific conditions, such as migraine headaches and fibromyalgia. Trigger point therapy and/or myotherapy (physical therapy) may also help relieve pain related to menstrual cramps, childbirth, back and neck pain, headaches, sciatica, and whiplash from automobile accidents. Trigger point therapy and/or myotherapy can be very helpful in treating pain from shingles, plantar warts, herpes zoster, meningitis, and cerebral palsy. Trigger point therapy may also help relive pain associated with myofascial pain syndrome, tennis elbow, bursitis, and other soft tissue disorders. Trigger point therapy or myotherapy can be very beneficial in treating pain associated with multiple sclerosis (MS), diabetic neuropathy, and spinal disorders.
Trigger point therapy and/or myotherapy are often used in combination with drug therapy. When using trigger point therapy and/or myotherapy, the patient should also receive drug therapy to reduce inflammation and promote the healing procedure. Trigger point therapy and/or myotherapy may also be used to treat post-operative pain, back and neck pain, and pain brought on by lymphedema, tendinitis, osteoarthritis, and rheumatoid arthritis. Trigger point therapy has been successfully used to treat such conditions as tennis elbow, bursitis, and osteoarthritis, while myotherapy has been successfully utilized to treat such conditions as fibromyalgia, migraine headaches, and fibromyalgia trigger points.
Trigger point therapy was originally developed for use in back pain due to compression of the vertebrae of the spine. This type of pain occurs at the website of muscle knots, trigger factors, and muscle knots that become painful when activated. Trigger point therapy was first used for treating pinched nerves and low back pain associated with hip and leg deformities. The term,"activates" was first used by a patient in his first doctor's office visit. Later, the American Physical Therapy Association (APTA) began the standardization of the term,"triggers." Trigger point therapy was further defined in the American Journal of Sports Medicine in a newspaper published in 1980.
Trigger point therapy is sometimes recommended to treat various kinds of pain. This sort of treatment works well for treating headaches, tennis elbow, knee pain, low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and many other musculoskeletal problems. Trigger point therapy also has been known to help those who are experiencing chronic pain. Patients have experienced Trigger point therapy to help them cope with chronic pain such as upper and lower cervical spinal pain, fibromyalgia, and much more.
Trigger point therapy works best when the patient and the therapist work together to locate the appropriate trigger point therapy to target the pain. When you see your therapist, it's important that both of you describe your symptoms to your therapist. The two of you'll have the ability to give accurate information to the therapist in order for the technique to be effective. Your therapist will teach you about trigger points, how they can cause pain, and how they may be controlled. Your therapist will teach you how to do myotherapy and may even recommend physical therapy and/or other kinds of therapy to assist you deal with your pain.
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